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1. Full article to accompany the episode: Vegetable Oil Ingredients
2. A Gutsy Girl's FREE 3-Day Detox Plan
3. Coconut oil isn't healthy. It's never been healthy. via American Heart Association
4. The Great Cholesterol Myth
5. Weston A. Price Foundation
6. PubMed
7. Doctor Kiltz
8. National Institutes of Health
9. Healing Blooms from Within (90-day gut healing journal)
10. A Gutsy Girl’s Bible
11. A Gutsy Girl supplement line, guthealingsupplements.com

Don’t Miss These Thoughts

1. What are vegetable oils?
2. Common types of vegetable and seed oils
3. Are all vegetable oils harmful?
4. Research around IBS and IBD as it relates to vegetable oils / ratio of Omega-6's to Omega-3's
5. Inflammation

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100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

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Host: Sarah Kay Hoffman, A Gutsy Girl

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