Velocity For Change

This week we talk with Vikki Abbott who discusses her soup business with us. She'll tell us her story and the steps she took to make a business from nothing.

The honest story of my involvement in fitness throughout my life. Laying out the story of the how and why I got into fitness. Giving my honest mindset from each period time.

Going over some improvements and directions of the podcast.

We will go over the greatest excuse of too much information. We'll just do a basic breakdown of diet and exercise to help give us a starting point. We will also discuss the importance of goal setting.

Criminal defense attorney Nicole Oribhabor describes her journey to becoming a respected member in her field. Listen as she describes her methods for networking and getting clients when new to the world of law. Her passion is commendable, and allowed her to get farther, faster than even she expected.

We have our first two part episode! I got to sit down with the mother and daughter duo of Etagere, a cafe in Amherst, NH. They run a shop that provides amazing coffee, pastries, beauty services, and an assortment of items and events to make you wanna walk around and explore.

In this weeks episode we sit down with Tom Boucher, CEO of Great New Hampshire Restaurants. Tom gives his story, background and journey coming up in the restaurant business. He also shares a story about how they were able to create business and maintain cashflow during COVID-19.

Fitness Excuses is my snarky attempt to break down your reasons for not being apart of the wonderful world of fitness. I want you hit your goals, plain and simple. The first installment is about myths, I talk about a few of the more egregious ones I've heard.

We have our first two part episode! I got to sit down with the mother and daughter duo of Etagere, a cafe in Amherst, NH. They run a shop that provides amazing coffee, pastries, beauty services, and an assortment of items and events to make you wanna walk around and explore.

Just giving a brief overview of what is this podcast is going to be about. Short and sweet here, so don't read me just take a quick listen! Stay tuned official launch is March 10, 2021.