We work so hard to make friends as we grow up, but then when we enter the real world and responsibilities pile up it can be difficult to keep up with everyone. Building strong, healthy friendships is important for each and every one of us. How can we meet new women? How can we stay in touch with old friends? 

Here is the article that I referred to in this episode.

https://raisedgood.com/how-to-help-new-mother-especially-when-doesnt-ask/

Venture to Live Well!

Dietitian Liz and Regi B

Dietitian Liz Riesen & Regi B kick-off their podcast by introducing themselves, fun facts, and what the focus of this series will be.