Venus In Gemini

Venus in Gemini- Episode 13

In this episode Sky sits down with NYC based Hair Stylist and Makeup Artist Crystal Cosine, who uses a healing approach in her work with clients to help bring forward their abundant light and beauty. Crystal shares her perspective on how we can all look and feel our best and how our individual connections with beauty and our physical spaces influence our manifestation processes.
 

We Discuss
-Crystal’s unique approach to working with clients
-How Reiki and other healing modalities have influenced her work
-How beauty can be a force of healing and empowerment
-The importance of self care in healing and service professions
-Making a big change in her career to follow her dreams, despite being real happy where she was
-How leaping off the proverbial cliff in life can make space for dreams you didn’t even know you were ready for
-Ways to bring more of what lights you up into your look and your life
-How and why to strengthen your visualization practice
-Using visuals and physical resources for manifestation 

-& so much more! 

Connect with Crystal!
Instagram
@crystalcoisne
Youtube
https://www.youtube.com/@crystalcoisne
Booking
IGK Salon NYC- Soho & UES

Connect with Sky!

Instagram: @SkySpallone

TikTok: @SkySpallone

Venus in Gemini- Episode 12

In this episode Sky sits down with NYC based Multidimensional Artist and Alignment Facilitator Adriane Wiltse. Adriane shares her open hearted perspective on living as an artist, practicing Sufism, chasing one’s dreams and purpose, taking risks and ultimately how we continue to become more and more of who we really are. In her past life Adriane was an engineer. She also holds a Double Masters in Divinity, Spiritual Healing and Islamic Psychology and Spiritual Servitude.

We Discuss
-Adie’s career as a Multidimensional Artist and Alignment Facilitator

-The gifts we are all born with (that we sometimes ignore!)

-Synesthesia

-The Wisdom of “failing faster” and it’s value for anyone walking the path of the Artist

-Strategies for starting over and chasing your dreams in a way that matches your risk tolerance-Using play to try out different versions of yourself

-Connecting with your true sense of worth -Why every no leads us to another yes

-Tools for regulation and nervous system support

-What Sufism is

-A Sufi perspective on love, partnership and marriage

-& so much more!

Connect with Adie! 

Website
https://www.shinewitha.com/
Instagram

@shinewithadriane
Whatnot
https://www.whatnot.com/user/adrianeshines
Art Catalog
https://www.canva.com/design/DAG-7H6I7yM/_itHW4o2FZRJv-l-ADOQow/view?utm_content=DAG-7H6I7yM&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hbc70df1ccf#3

Connect with Sky!

Instagram: @SkySpallone

TikTok: @SkySpallone

Venus in Gemini- Episode 11

In this episode Sky sits down with the luminous Mystic, Holistic Facialist and Master Herbalist Elle Hubbell. Elle shares her journey through astrology, spirituality,  human design, past life experiences, and practices like Kabbalah. Discover how she integrates these insights into her life, relationships, and healing journey, inspiring us to explore our own paths of growth and belonging.

We Discuss

-Elle’s relationship with Mysticism that began at a young age

-Seeing Auras and feeling colors

-Ancestral healing 

-Past lives

-Growing your trust muscle

-The power of faith via one’s own lived experience

-The role of Kabbalah in her spiritual practice

-Balancing motherhood, relationships, and spiritual growth

-The importance of routine, patience, and trust in her journey

-Intimacy in long term relationships

-& so much more!

Connect with Elle! 

Instagram

@the.ellechemist

@the.ateliereleve

@elle.hub

Connect with Sky!

Instagram: @SkySpallone

TikTok: @SkySpallone

In this short and sweet episode Venus in Gemini host, Sky Spallone, hops on for a solo chat about how and why she came to be a Pilates Teacher in NYC when she was 21.
Sky discusses
-How she veered off of the traditional education path and why

-Being a kinesthetic learner

-Getting inspired to live a healthy lifestyle at a young age

-Finding self care that felt fun

-The surprising childhood pastime that influenced her path

-The best parts of being a Pilates teacher and the tricky parts

-How her career changed over the years

-What Pilates is, different styles of Pilates and why it’s amazing for your body
Resources:
Return to Life by Joseph Pilates
Core Pilates NYC Teacher Training Program
Connect with Sky!
Instagram: @Skyspallone

Tiktok: @Skyspallone

Venus in Gemini- Episode 9

In this episode Sky sits down with beloved Psychological Astrologer and Writer Dani Beinstein. 

We Discuss
-The changes afoot in 2026 and their astrological correlations, particularly Uranus in Gemini, Saturn in Aries and Neptune in Aries. 

-The unique Nostalgia of 2026

-The reasons Love Story resonated so deeply with viewers

-NYC in the 90’s -Uranus’s progression through Taurus and it’s potential correlation with beauty standards

-Dani’s mysterious and unexpected journey and how career found her

-Love, creativity and healthy sexuality

-Why Dani isn’t interested in giving advice 

-Dani’s love of law and The Constitution -How our upbringings affect who we become 

-& so much more!

Connect with Dani! 

Astrology

https://www.daniellebeinstein.com/about-danielle-beinstein

Digital Offerings
https://www.daniellebeinstein.com/digital-offerings-courses-danielle-beinstein

Instagram

https://www.instagram.com/danibeinstein/

Substack

https://substack.com/@danibeinstein

Connect with Sky!

Instagram: @SkySpallone

TikTok: @SkySpallone

In this solo episode Sky Spallone sits down to talk about stigma around mental health in 2026 and her own experiences with traditional and non-conventional methods of healing. If you or someone you now is going through a difficult time, if you’re interested in starting or trying something new in your own healing journey, or if you just love to hear people get fired up about the things they are passionate about- this episode is for you! 

Key Topics

-Stigma around mental health in 2026 and the value of getting good support

-Thoughts on accessibility and affordability

-Predictors of success in therapy 

-Normalizing difficult seasons 

-Talk therapy vs. somatic therapy 

-EMDR

-Neurofeedback

-Attachment based therapy 

-Crucible Neurobiological Therapy and the work of David Schnarch

-Relationship as a powerful vehicle for healing

-Journaling 

-Ideas on how to really feel and digest your feelings, so that your nervous system can regulate

Resources 

The National Psychological Association for Psychoanalysis (NPAP NYC)

https://npap.org/

Tennesse Neurofeedback 

https://tnnfb.com/

Journal Speak with Nicole Sachs

https://www.yourbreakawake.com/journalspeak

Books 

Passionate Marriage & Brain Talk by David Schnarch 

No Bad Parts by Richard C. Schwartz

Hold Me Tight by Sue Johnson

Venus in Gemini- Episode 7

In this fun and heartfelt conversation with Ishta Yoga Teacher, Fine Jeweler and Mentor Cassandra Lee Ferland, Sky and Cassandra dive into the mysticism as well as the practicality of birth, becoming a mother and committed relationships in the landscape of our rapidly changing world.

We Discuss:

-How birth and becoming a mother completely shifted Cassandra's relationship with time and her work as an artist

-The things no one tells you about birth and motherhood-Navigating major life transitions amidst uncertainty

-How your body changes and recovers from pregnancy and childbirth

-The spiritual process of deciding to start a family

-Practices and wisdom for fostering passion and healthy sexuality in long term relationships

-Finding a life partner and what that even means-Marriage after children

Connect with Cassandra!

Yoga, Retreats and Teacher Training

https://www.cassandraleeferland.com/

Dalva Fine Jewelry

https://www.dalvanyc.com/

Cassandra's First Episode on Venus in Gemini https://www.youtube.com/watch?v=41vuq667ndU

Connect with Sky!

Instagram: @SkySpallone

TikTok: @SkySpallone

How to Heal Your Brain While Watching Netlflix

Have you ever wanted to make a change in life but felt overcome by procrastination? Or struggled with your mental health but felt unsure of how to actually move the needle to feel more free, experience more joy and reach your full potential?

What if we told you there was a way to shift that within a month or even just a week while watching your favorite TV show?

In this episode Sky Spallone sits down with Kaka Ray, Trauma Therapist and Founder of Tennesse Neurofeeback to discuss a life changing healing modality.

We discuss

-What Neurofeedback is, how it works, what it helps and how to get started.

-Kaka's 20+ years of experience as a Trauma Therapist and what led her to open a Neurofeedback Clinic.

-The importance of power dynamics awareness in healing, and the sneaky ways they can present in relationships, therapy, places of worship and work.

-Insights on ADHD, anxiety, depression and mental health issues in society today.

-How you can use brain mapping to find out what's really going on for you and get the support you need.

-Reasons to consider alternative therapies alongside or in contrast to traditional talk therapy, such as Neurofeedback, EMDR, 12 step programs and group therapy

-What a week long Neurofeedback intensive looks like

-Kaka's own experience of crafting a joyful life, career and long, loving marriage.

Learn More About Kaka and Tennesse Neurofeedback

Website: Tnnfb.com

Connect with Sky

Tiktok: @skyspallone

IG: @skyspallone

Keywords: neurofeedback, therapy, mental health, trauma, KaKa Ray, Tennessee Neurofeedback, anxiety, personal growth, power dynamics, brain health, marriage, ADHD, depression, peak performance, wellness

Farah Delicia on EMDR, Trauma Healing, Motherhood & Capricorn Wisdom

On this episode of Venus in Gemini, Sky sits down with therapist and Licensed Clinical Social Worker Farah Delicia—who also happens to be one of her dearest friends.Farah shares how she found her way into the world of therapy, the grounded wisdom of her Capricorn nature, and how EMDR therapy can help people break free from trauma patterns that keep them feeling stuck.

Sky and Farah also talk about Farah’s experience doing yoga teacher training at Kripalu, the transition into motherhood, and what it really looks like to practice self-compassion in everyday life.This conversation is both intimate and insightful—touching on healing, friendship, and how we can all learn to be a little more loving toward ourselves and each other.

Topics We Cover

• What EMDR therapy is and how it helps process trauma

• Mental health and why some emotional patterns keep repeating in our lives

• Farah’s path to becoming a therapist and LCSW

• Life as a Capricorn and how it shapes Farah’s approach to work and relationships• Yoga teacher training at Kripalu

• Navigating motherhood while holding space for others professionally

• Practicing compassion and emotional resilienceAbout Farah

Farah Delicia on EMDR, Trauma Healing, Motherhood & Capricorn WisdomOn this episode of Venus in Gemini, Sky sits down with therapist and Licensed Clinical Social Worker Farah Delicia—who also happens to be one of her dearest friends.Farah shares how she found her way into the world of therapy, the grounded wisdom of her Capricorn nature, and how EMDR therapy can help people break free from trauma patterns that keep them feeling stuck.Sky and Farah also talk about Farah’s experience doing yoga teacher training at Kripalu, the transition into motherhood, and what it really looks like to practice self-compassion in everyday life.This conversation is both intimate and insightful—touching on healing, friendship, and how we can all learn to be a little more loving toward ourselves and each other.Topics We Cover• What EMDR therapy is and how it helps process trauma• Mental health and why some emotional patterns keep repeating in our lives• Farah’s path to becoming a therapist and LCSW• Life as a Capricorn and how it shapes Farah’s approach to work and relationships• Yoga teacher training at Kripalu• Navigating motherhood while holding space for others professionally• Practicing compassion and emotional resilienceAbout FarahFarah Delicia is a Licensed Clinical Social Worker and therapist specializing in mood disorders, neurodivergence coaching and attachment trauma She uses CBT/DBT, integrated with a person centered compassionate approach, Jungian shadow work and EMDR. She is also a Certified Yoga Teacher.

About the PodcastVenus in Gemini is a podcast hosted by Sky Spallone exploring the many ways people cultivate a life they love—through relationships, creativity, healing work, and meaningful careers.

Connect with Farah and learn more about her work!

https://www.psychologytoday.com/us/therapists/farah-delicia-new-york-ny/1058727

[email protected]

Connect with Sky!

Instagram: @skyspallone

TikTok: @skyspallone

Podcast: Venus in Gemini

If you enjoyed this episode, please consider leaving a rating or review —it helps more people discover the conversations.

In this episode of Venus in Gemini, host Sky Spallone engages in a deep and personal conversation with Emily Bledsoe Holloway, a singer-songwriter and holistic voice teacher with a unique background. Emily shares her experiences growing up in the Bledsoe Family, known for their documented UFO encounters, which shaped her understanding of reality and consciousness from a young age. She discusses her faith, growing up in Pentecostal Holiness Church, the trauma associated with her family's experiences, including bullying and societal backlash, and how these experiences and challenges influenced her identity and career choices in music and performance.

As the conversation unfolds, Emily recounts her journey through college, where she faced significant struggles with her voice and mental health, leading to multiple surgeries and a crisis of identity. However, her path takes a transformative turn when she discovers the Monroe Institute, where she engages in profound healing experiences that allow her to reclaim her voice and creativity. Emily emphasizes the importance of creating safe spaces for expression and healing, not just for singers but for anyone seeking to connect with their true selves. The episode culminates in her sharing the development of her music album, "Colors," which reflects her journey of self-discovery and healing, enhanced by sound science to aid listeners in their own healing processes. In this episode, Emily shares her profound journey of spiritual awakening and the transformative experiences surrounding her family, particularly her father Chris Bledsoe's near-death experiences and encounters with the divine. Emily reflects on her childhood, marked by significant upheaval, including her family's financial struggles and her father's health crises, which led to a pivotal moment known as "The river experience". This experience not only altered her father's perspective on life but also deeply impacted Emily, shaping her understanding of spirituality and the divine feminine. As she recounts these events, Emily emphasizes the importance of personal choice and the power of belief in shaping one's reality, particularly in the context of fear and societal expectations. The episode also discusses Emily's unique approach to helping others awaken and reclaim the power of their true voice and dives into her teaching style, coaching and course offerings.

Learn More!

Emily's Website

https://www.emilyholloway.com/

Your Holistic Voice Mini Course

https://yourholisticvoice.com/minicourse

Emily's Album- Colors

https://linktr.ee/emilyhollowayvoice

Emily's Instagram

https://www.instagram.com/emilyhollowayvoice/

Emily's TikTok

https://www.tiktok.com/@bledsoebaby?lang=en

Chapters00:00 Introduction to Emily Bledsoe Holloway01:07 Growing Up in the Bledsoe Family02:37 The Impact of Trauma and Bullying05:36 Health Struggles and Emotional Turmoil09:29 Finding New Beginnings in New York10:09 The Challenges of COVID-1912:19 Transformative Experiences at the Monroe Institute20:39 Creating Music and Healing Through Sound25:44 Developing a Holistic Voice Program30:57 The Importance of Safety in Expression39:06 The Interconnectedness of Time and Healing40:11 The Structure of Emily's Program48:07 The Brain-Body Connection in Vocal Training51:57 Faith and Growing Up in The Pentecostal Church53:19 Navigating Spiritual Experiences and Trauma01:01:39 The River Incident: A Turning Point in Faith01:28:13 The Family's Emotional Turmoil01:29:57 Experiences of the Unknown01:32:50 Secrets and Spiritual Encounters01:39:51 The Five Years of Darkness01:41:00 A Divine Encounter01:46:25 The Call for Collective Awakening01:56:27 Making Choices and Trusting Oneself