Today I am sharing tips and pieces of advice for when you are getting that itch to move out of your hometown. From going out of your comfort zone to making friends, theres something for everyone in today’s episode.

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Ice rolling

✨your podcast recs✨

Giggly Squad

Hot, healthy, never hungry

Demistify Magic

Pretty Basic

Date Yourself Instead

Welcome back!! Today is a little bit of a catch up, I’m sharing where I’ve been at mentally and giving you reassurance that it is okay to take breaks and fall into a softer life. Hope you enjoy!!

Don’t forget to message me with your favorite podcasts to be featured in an upcoming episode 😚

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: sauna and cold shower combo

Today’s episode is focused around the idea that love comes to you and is expressed in multiple forms. Sometimes we focus so much energy on the love we don’t have and forget that we can give it to ourselves. I love talking about this topic and love sharing with you, hope you enjoy!!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: peptide infused shampoo/ conditioner

Today I am sharing with you 10 signs that you are growing. Sometimes through the growth process we may not realize that we have made progress and today I want to bring attention to how far you have come.

Thank you for listening, hope you enjoy!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Sunset Walks

Todays episode is all about my thoughts on starting over. You’re never too old to start over but you are too old to keep doing what isn’t working. And today, I’m sharing how you can view starting over as a positive and exciting life adventure.

Hope you enjoy, xoxo ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Walking pads

Today I’m sharing the important role that you play in taking control of your mornings. Your morning routine really sets the tone for the day and is the difference between a productive day or a wasted day. I hope this episode helps you get the most out of your mornings- or inspires you to take control of your day.

Luv you all, xoxo ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: Naked Green Juice

✨Podcasts Mentioned:

- The Mel Robbins Podcast https://open.spotify.com/episode/2HNujv47r2KxT95UHWR02j?si=oY1-G6N_TuOzVz7HQoAebA

- On Purpose with Jay Shetty https://open.spotify.com/episode/76D8gXvIhTQhGc2OFYFbmB?si=dKNLCNplSky9pZ4wz628xg

- Two Broke Chicks https://open.spotify.com/episode/4s9MrCBPYypdQpn6kllznn?si=Aza0XyELQWast4M_nRhjuQ

Today I am sharing with you guys my phrase for the year and the meaning behind why I chose it. This episode is also centered around gratitude so there’s a few fun psychology facts related to why we should be practicing gratitude as well.

I hope you enjoy my thoughts today and feel free to comment your words or phrases for the year, I would love to see!!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: gratitude lists

✨Resources: https://positivepsychology.com/neuroscience-of-gratitude/

https://www.calm.com/blog/the-science-of-gratitude

If you’re looking for any sort of sign to go after the life you want, this episode is it! This episode is all about taking control of your life and just starting. It’s not going to be perfect and there will be challenges along the way, but the growth that is going to happen is better than staying right where you are.

Hope this episode inspires you to go start your life on your terms!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: fantasy novels

Happy new year you beautiful people!! The show has officially been established for a year and LOTS has changed since episode one. Today I’m doing a reintroduction episode for what you can expect from the show and me as your host. Hope you enjoy, thank you for listening!!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: journaling, vision boards, coffee

I’m sharing the goals mindsets and habits that no longer serve me and I do not want to continue into the new year. And I am also sharing what worked well for me and what I want to take from 2024 into 2025. As well as a few extras for you 😉

I love these types of podcast episodes so I hope you enjoy my spin on it 😘

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: sushi