Verbal Thoughts

These are some of my favorite reminders to tell myself when I am feeling overwhelmed or anxious about life. 

hope you enjoy, xoxo ellie 💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: heat-less curls 

Today’s episode is centered around a question I ask myself sometimes, wondering if I am too independent, and becoming okay with finding a happy medium between independence and reliance.

Hope you enjoy, xoxo ellie 💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Paint by numbers

We live in a world that revolves around the 9-5 lifestyle. This schedule affects our lives in many ways, mainly our mental states and life plans. So naturally, I’m sharing all my thoughts on the 9-5, coming from a woman who works that schedule.

Hope you corporate girlies enjoy listening!!

xoxo, ellie💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Paint by numbers

Today I am sharing tips and pieces of advice for when you are getting that itch to move out of your hometown. From going out of your comfort zone to making friends, theres something for everyone in today’s episode.

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Ice rolling

✨your podcast recs✨

Giggly Squad

Hot, healthy, never hungry

Demistify Magic

Pretty Basic

Date Yourself Instead

Welcome back!! Today is a little bit of a catch up, I’m sharing where I’ve been at mentally and giving you reassurance that it is okay to take breaks and fall into a softer life. Hope you enjoy!!

Don’t forget to message me with your favorite podcasts to be featured in an upcoming episode 😚

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbalthoughtspod/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: sauna and cold shower combo

Today’s episode is focused around the idea that love comes to you and is expressed in multiple forms. Sometimes we focus so much energy on the love we don’t have and forget that we can give it to ourselves. I love talking about this topic and love sharing with you, hope you enjoy!!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: peptide infused shampoo/ conditioner

Today I am sharing with you 10 signs that you are growing. Sometimes through the growth process we may not realize that we have made progress and today I want to bring attention to how far you have come.

Thank you for listening, hope you enjoy!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Sunset Walks

Todays episode is all about my thoughts on starting over. You’re never too old to start over but you are too old to keep doing what isn’t working. And today, I’m sharing how you can view starting over as a positive and exciting life adventure.

Hope you enjoy, xoxo ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Current Obsession: Walking pads

Today I’m sharing the important role that you play in taking control of your mornings. Your morning routine really sets the tone for the day and is the difference between a productive day or a wasted day. I hope this episode helps you get the most out of your mornings- or inspires you to take control of your day.

Luv you all, xoxo ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: Naked Green Juice

✨Podcasts Mentioned:

- The Mel Robbins Podcast https://open.spotify.com/episode/2HNujv47r2KxT95UHWR02j?si=oY1-G6N_TuOzVz7HQoAebA

- On Purpose with Jay Shetty https://open.spotify.com/episode/76D8gXvIhTQhGc2OFYFbmB?si=dKNLCNplSky9pZ4wz628xg

- Two Broke Chicks https://open.spotify.com/episode/4s9MrCBPYypdQpn6kllznn?si=Aza0XyELQWast4M_nRhjuQ

Today I am sharing with you guys my phrase for the year and the meaning behind why I chose it. This episode is also centered around gratitude so there’s a few fun psychology facts related to why we should be practicing gratitude as well.

I hope you enjoy my thoughts today and feel free to comment your words or phrases for the year, I would love to see!!

xoxo, ellie 💋

✨Instagram: https://www.instagram.com/verbal_thoughts_/

✨Pinterest: https://pin.it/27n5D7PKl

✨Currently obsessed with: gratitude lists

✨Resources: https://positivepsychology.com/neuroscience-of-gratitude/

https://www.calm.com/blog/the-science-of-gratitude