Dr. Templeton coaches you through the art of questioning deeply held assumptions - both in your professional and personal life. Part 1 of a 10 part series.

A very special twentieth episode.

Let’s dig into this oh-so-common, sometimes debilitating problem: Imposter Syndrome!

A brief but inspiring episode on integrating mindfulness techniques into your daily veterinary practice.

Life in a pandemic is traumatic. How do we shift from trauma into resilience so we can eventually thrive? Tune in for hope and inspiration.

Dr Templeton introduces some thoughts about the perfectionistic tendencies that plague high-achievers. She challenged the notion that perfectionism serves us, and shares insights into becoming a “recovering perfectionist.”

You make choices every day that you don’t recognize. In this episode, Dr Templeton walks you through recognizing those choices and seeing the alternative choices available. In this simple exercise, you can gain confidence and a sense of control even in the most uncertain of times.

Dr Templeton shares her financial story, and discusses what lead her to aggressively pay off her six figures in student loans.

The simple act of gift giving may brighten someone’s day. So why don’t we do it more often? What holds us back? In this episode, Dr Templeton challenges you to give without fear or overthinking.

The things in our life can hold tremendous weight and hold us back from our potential. Dr Templeton shares her experience with clutter and decluttering after her daughter’s cancer treatment.