Ryan fields questions about TBI's, Cognitive Dissonance, Holiday Depression, Domestic Abuse, and Teens and Social Media,

#Thanksgiving #veterans #depression #cognitivedissonance #holidayhangover #domesticabuse #abuse #mentalhealth #military #socialsupport

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Just in time for the Thanksgiving holiday, We talk about the change process and Ryan shares his experiences: 1. Precontemplation 2. Contemplation 3. Preparation 4 Action 5. Maintenance 6. Recycling  Prochaska "Changing For Good"

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Ryan reacts to the Netflix Doc "Killer Sally." He talks about the cumulative impact of trauma and how it effects people intergenerationally. We cover the history of Veterans' Day. 

#KillerSally #veteran #domesticviolence #mentalhealth #army #navy #marines #airforce #ptsd #Bodydismorphia #bdd #vetwithamic

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Micah is the founder of Mental Restorations, an organization that helps veterans plug into activities. He spoke candidly about his battles with alcohol and the change process. Mental Restorations uses the peer to peer model to help vets battle their demons in life after the uniform. 

#mentalhealth #veterans #socialsupport #veterancommunity #frankl #meaning #substanceabuse #sobreity #overcoming #army #navy #marines #airforce #mentalrestorations #vetwithamic 

mentalrestorations.org 

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​ @The Morning Formation Podcast KP and I talked all things Halloween and scary. Always great to catch up with KP. If you missed us live, do not fret  @Vet with a Mic will be doing more live episodes to get your thoughts in real time. 
#halloween #halloween2022 #ghoststories #psychology #mentalhealth #veteran

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Kairi opens up about her passion of playing video games and the "real" friends she makes while doing it. 

#gaming #gamingirl #veteran #vetlife #transition #lifeinthefastgame #mentalhealth #suicide #support #fyp #bestlife 

https://www.vgmhmission.org/meetourteam
https://twitter.com/realKairi

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Jenna joins us to talk about ghost stories and all things that are spooky.

#ghost #ghoststories #ghoststory #ghosts #veteran #vetwithamic #spooky #halloween2022 #halloween

https://www.instagram.com/themillennialveteran/ 

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Ryan talks about conflict and a simple multi-step approach to handling it. 

#airforce #anniversary  #army #navy #marines #miltary #conflict #coastguard #veterans #vetwithamic #mentalhealth #problemsolving #problems #counseling #psychology #anger #relaxation 

Free Counseling: How to Problem Solve Daily Life by C.C. Shaw

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Welcome back! A short episode about the future and thinking about how far we have come. 
Hard to believe it has been a year.

#veteran #podcast #support #miltary #army #navy #marines #airforce #spaceforce #coastguard #nationalguard #anniversary #weareback

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Ryan gives his thoughts about Free Will, as requested. Free will has been conceptualized a few ways, but for this episode we speak about free will in regards to one's own control over their behaviors. We talk about the differences in thinking and how we are not always aware of our motivations or why we make the choices we do. 

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#freewill #veterans #psychology #vetcommunity #community #army #navy #airforce #marines #effptsd #

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