On this episode, you guys know the Vibes whenever Moose pulls up! Lamb is joined by Mostafa Ghonim to have their traditional show every 6 months to talk about life, building a brand, Moose transitioning into Podcasting, how has COVID-19 changed their lives for the better, how we can all be better friends, becoming the Biz Advisor to Eric Thomas The Hip Hop preacher, working with professional athletes on their brands and coaching them through the ups and the downs of a season and so much more! 

Checkout Mostafa's Podcast "Nicky & Moose" available wherever you get your podcasts! https://www.nickyandmoose.com

 

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On this episode, Lamb is joined by Jaleel Courage, one of his buddies from football Sundays to talk about playing football in a league with no shoulder pads, how much safer is it than regular football, Tom Brady does it again with an upset over Aaron Rodgers & The Packers, Is Rodgers done in GB, Mahomes & The Chiefs make it look to easy, Is Mahomes the uncrowned GOAT, and we finish up with UFC 257 Talks with Dustin Poirier beating Conor McGregor. What happens next in the 155 division, what matchups are we excited to see and future for Conor McGregor!

 

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On this episode, Lamb and Allen talk about misleading information in the world of podcasting, why building a podcast takes a long time to get to a point of monetization, the new head coaching hires in the NFL, so long to a Legend (Good kind & lately the bad kind) Drew Brees with all signs pointing to him retiring this offseason and we breakdown the Packers/Bucs & Bills/Chiefs games this weekend to see who is going to the Super Bowl!

 

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On this episode, Lamb is joined by a VM OG Nick Devito AKA Boss!

We talk about how Boss has been doing, Mobile sports betting getting legalized in New York State, Conor McGregor making his return back to the octagon on Saturday at UFC 257 vs. Dustin Poireir, Is Dustin being slept on this weekend, what to make of Max's performance over the weekend vs. Calvin Kattar, What to do with Max now and Valentina, What Super Bowl matchups would give us the best storylines leading into the big game, what to make of the Jets new Coaching Hire and do we want Watson to be in Jets Green!

 

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On this episode, Lamb and Allen talk about the Harden trade to the Nets, Is Watson the next Houston star to leave that city and breaking down every game this weekend in the Divisional Round Of the NFL Playoffs! 

 

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***Disclaimer: Suicide is not easy to talk about. This may be a topic that can be seen as a trigger for some. I ask that you please read with the caution of your mental state of mind. Just because it's uncomfortable doesn't mean we should ignore the conversation.***

 

On this episode, I speak to Dr. Carlene MacMillan who is a graduate from Harvard Medical school and is the founder of Brooklyn Minds. Brooklyn Minds is a team-based, tech-enabled comprehensive mental health practice offering services for individuals and families across the lifespan. Formed in 2016 by Carlene MacMillan, M.D., a Harvard trained adult and child psychiatrist, and Owen Muir, M.D., a University of Rochester trained adult and child psychiatrist, we have grown to a collaborative group of practitioners including psychiatrists, therapists, nurses, case managers, and technicians. We talk about mental health, why is there such a stigma attached to it, how has COVID affected people's mental health, suicide rates amongst young men and women, Sergio's legacy and what he meant to me and so much more. 

I appreciate the audience for giving me the strength and courage to be comfortable enough to talk about whatever it is I want to talk about on the show. You guys trust me, you believe in me and you don't expect me to be perfect. I'm just a dude who knows his flaws, isn't that smart but works his backside off. I don't take it for granted, this is a hard conversation but it's very insightful and you know I try to give you guys the best I can and leave these shows better than when you came Legends!

RIP Sergio Da Silva 2/9/1986- 12/16/2020 

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Guest: Dr. Carlene MacMillan 

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On this episode, Lamb is joined by Taren Caravella to breakdown the Super Wildcard Weekend slate from start to finish. What to make of the Bills win, What to do with Rivers, Lamar silences his haters, When to punt and when not to punt, What to do with Big Ben, Is Brees shot and Old Man Brady gets it done again!

 

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On this episode, Lamb and Allen breakdown every single playoff game this week for Super Wildcard Weekend with predictions and talking points. Finally, Lamb is joined by Jessi Russell, Sports Journalist and PR strategist & University of Alabama Alumni to talk about the National championship game between Ohio State and Alabama. Jessi is also a co-host of the Pigskins & Pageantry SEC podcast 

 

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On this episode, Lamb is joined by Valerie Theofanis who is a producer on a local news outlet, NY1, to talk about studying abroad, the difference between Live vs Tapped reporting, getting comfortable in front of the cameras, how social media has changed journalism, Gambling stories and whether or not Valerie would let her kids play football one day!

 

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On this episode, Lamb and Allen give out the VM awards for 2020! What was the Moment, Game, Athlete, Sport, Leadership Role, Storyline, LEGEND, Comeback of the year in sports and in the world!

 

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