Veterinary Compassion Project

Veterinary Compassion Project

By Dr. Erin HolderHealth & FitnessMental Health
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Veterinary Compassion Project episodes

  • Culture Killers

    Learn the five bolsters of The Veterinary Compassion Fatigue Project and how they can help cultivate radiance. They are love, compassion, direction, training and delegation.

    13 min
  • Turning Inward

    Meditation is about finding out who we truly are, not who we think we are. It is about getting in touch with our souls. Meditation is finding the quiet to take with you as you reenter the chaotic world.

    6 min
  • Adrenals Fatigued?

    Living in fight or flight, in our first chakra, is no way to exist long term and will ultimately prove deleterious effects on our bodies. Living in our second chakra of emotions is exhausting. Living in our third chakra of our ego is isolating. So we know that we must live in our hearts, our fourth chakra, where we have a sense of connectedness, love and compassion that does not fatigue.

    6 min
  • Living in Gratitude

    Feelings of gratitude release toxic emotions, help us regardless if we share it, and that while benefits of gratitude take time to accumulate, it actually changes our brains by increasing prefrontal cortex activity.

    5 min
  • Trust Me...I'm a Scientist

    By keeping our animal care work heart-centered, we are much less likely to succumb to fatigue. While it is easy for us to connect to clients and pets, often we forget the most important part - release. Their stories, their problems are not ours to carry.

    8 min

About Veterinary Compassion Project

From the publisher's feed

With burnout and compassion fatigue at crisis levels among veterinarians, veterinary staff and animal care workers, we are failing our community. We can do better. We must do better. Join me here to…