Do you want to ask for a raise? How about being utilized more in your current role? What about a promotion? Advocating for yourself is hard. This podcast reviews the basic steps to advocating for yourself so you can get what you deserve!

"I don't have time for a vacation." " No one else can do my job." "We're too short staffed to allow anyone to take a vacation." Stop making excuses on why you or others cannot go on vacation. Employers: Your employees need to go on vacation so have a good policy. Employees: Use your vacation time!  Owners/Managers: Stop making excuses. RESOLVE TO TAKE A VACATION!

Most people struggle to be kind to themselves. Without knowing it, most degrade, deflect, downsize and detract from who they are and their amazing accomplishments. The author of this podcast is notorious for it! Let's talk about healthy self talk and how little words can make a big impact on how we and others view us. We need to learn to be nicer to ourselves.

It's election time here in the United States and millions of individuals are voting, an action that drives change. Do actions really make change happen? What can you do if you're not in a leadership position to impact change in your hospital? Let's talk about action to make change in the veterinary profession.

Is veterinary medicine ready for a new vet tech position? Is the current state of our profession ready with all the tools and resources needed for it to be successful. In this episode I talk about what a mid-level practitioner is and my thoughts on whether our career house is ready for a new guest. 

We often think about toxic traits like gossiping, bullying, and negativity. What about those on our team that are carrying around hidden toxic traits that may not be as obvious? Maybe you have one of these traits and are contributing to a less ideal workplace. Let's dive into 4 of the less known toxic traits. 

Failure sucks. It doesn't feel good and in 2024 I have failed to complete most of my goals I set out to do. What is failure, how is it defined and how can we move past it when we do fail?

Do only the wealthy have good mental health or access to better resources? I created this podcast after a post on my facebook page sparked conversation around this topic.  I did a deep dive into research and share my thoughts along with the data of mental health, money and happiness.

Mentoring another individual can seem time consuming and too much responsibility. Many individuals back away from it because of that reason, but without knowing it most people are mentoring others every day. This podcast reviews what mentoring is and formal versus informal programs. You are likely a mentor to someone and you don't even realize it.

Veterinary technicians do not want to become veterinarians.  Every vet tech is tired of being asked "when are you going to vet school?" Never. We need doctors to support us, allow us to perform our job the fullest ability, and not live in fear we are trying to be veterinarians. Let's talk about supporting the vet tech profession instead of fighting it.