VIB3Z podcast

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Ever felt the weight of societal expectations and stereotypes, especially as they pertain to mental health? Our guest, Shawn W, founder and CEO of GVO House of VIBEZ , offers a fresh perspective on overcoming these challenges. His personal journey, from his tough upbringing in South Jamaican Queens to navigating the trauma of isolation during college, is a testament to resilience. Shawn bares it all, speaking candidly about his struggle with anxiety, the healing process, and how he emerged as a vocal advocate for mental health.

Shawn also touches on the complexity of relationships, the significance of setting personal boundaries, and the need to shatter stereotypes associated with masculinity. Hear how he found love on Facebook dating, and how this relationship has shaped his understanding of communication and connection. We delve into the topic of anxiety, the pressure to conform to traditional masculine stereotypes, and the mental toll it can take. Shawns story is a reminder that it's okay to be vulnerable and express emotions, and that our mental health is paramount.

Finally, we shift focus to the power of investing in oneself and the importance of promoting black businesses. Sean recounts his journey of starting his own clothing brand, drawing inspiration from his humble beginnings. As we close, we celebrate the Vibes Podcast community and share glimpses of what's ahead. This stirring episode is filled with nuggets of wisdom, hard-earned lessons, and an abundance of motivation. Dive in, and let Shawns story inspire you to challenge norms, pursue your passion, and embrace mental health.

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

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Meet Jasmine, the fitness powerhouse you know as Fit Body J. Our exciting journey together starts with Jasmine's uplifting weight loss story, beginning with a gastric sleeve surgery in 2017 and its aftermath. She shares the grit and determination behind her remarkable transformation, fuelled by increased protein intake, weightlifting, and an empowering community of fitness enthusiasts. Be prepared to hear about her battle with depression following her weight loss and how she emerged victorious, more committed than ever to her fitness goals.

Join us as we peel back Jasmine's layers to explore more than her fitness journey. As an Amazon Influencer, Jasmine is an inspiration to many women, using her platform to promote self-love and body positivity. Hear about her proud journey of self-discovery, culminating in self-love, and the pivotal role her parents played in shaping her. This inspiring narrative is sure to leave you reflecting on your own journey of self-discovery and acceptance.

However, life isn't just about fitness and self-love. With Jasmine, we delve into the world of dating and relationships, covered with the honesty and candidness only she can deliver. From her no-DM policy to tales of a past toxic relationship, she lays it all bare. She imparts wisdom about love, faith, and the importance of self-love in a relationship. We also discuss societal body image constructs and the decision to opt for surgeries. Every moment with Jasmine is a candid revelation. So, tune in for an inspiring, insightful, and unfiltered conversation with Fit Body J.

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

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Discover what it takes to be a successful hip-hop artist with our talented guest, Brecreation, who shares his journey from finding his passion in music at a young age to reinventing himself as an artist in college. In this candid conversation, we explore the importance of confidence, battling challenges in the industry, and the significance of entertaining, content-driven music. Brecreation also lets us in on his unique production process and experiences collaborating with other artists.

Don't miss this insightful and inspiring conversation as Brecreation reveals his plans to drop new music and shoot a video in New York City. Learn how he's been able to build connections and make a name for himself through passion and dedication, and find inspiration from artists devoted to their work. Join us for this exciting episode as we explore the world of hip-hop and the journey of becoming a successful artist with Brecreation!

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

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Send us messages yall we love to hear from you all

Join me for an intimate and inspiring conversation with Sierra, the owner of 724 Beauty and Wellness, as we take a deep dive into her journey from a CNA to a successful beauty entrepreneur. We discuss her passion for helping others, her decision to pursue eyelash extensions, and her continuous growth as a businesswoman despite the obstacles she's faced.

In this heartfelt episode, C. nicolle and I don't hold back on discussing our personal lives. We chat about dating preferences, busy lifestyles, and even our own birthday parties. We also explore C Nicolle’s  holistic health journey and her preference for a man who can lead. Additionally, we delve into the importance of professionalism when dealing with unprofessionalism and the challenges of working with family and friends.

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast

Send us messages yall we love to hear from you all

What happens when you take a super fan of Netflix's The Circle, put them on the show, and watch them take home the crown? That's exactly what we explore in this captivating episode with season four winner, Frank Grimsley! From quitting his job and betting everything on winning the competition to navigating the dating pool as a gay black man in the DMV area, Frank's journey is truly inspiring.

Join us as we dive into the challenges Frank faced and overcame throughout his time on The Circle, as well as his experiences with the show's application process. We also discuss the importance of communication in relationships, and how Frank's parents' deaths and uncles' absence shaped him into the fearless risk-taker he is today. Plus, learn about Frank's aspirations to transition into scripted series and hosting TV shows, and his excitement over attending his first gay pride event.

This conversation with Frank Grimsley is not one to miss – so tune in and get ready to be inspired by his incredible journey from super fan to Netflix star, and everything in between. As a bonus, we also touch on the challenges faced by the LGBTQ+ community in media representation and the importance of cherishing every moment in life. Don't miss out on this amazing episode with the one and only Frank Grimsley!

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

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Send us messages yall we love to hear from you all

Welcome back to another exciting episode of Vib3z Podcast! In today's video, we are thrilled to have a very special guest, the incredible Jonta'e Fisher, famously known as BUBBLES, the number one soap lady from DMV! Get ready for some laughter-filled moments!

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast

Send us messages yall we love to hear from you all

Welcome to today's episode of VIB3Z! We are thrilled to have the incredible and outspoken Jamilah Hakim joining us. In this captivating interview, Jamilah shares her inspiring journey, from her experience of divorcing a "mama's boy" to becoming a highly successful entrepreneur, managing three flourishing businesses. Join us as we delve into her story, covering all the ups and downs she encountered along the way.

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast

Send us messages yall we love to hear from you all

On this episode, we're joined by Tom Miller, the owner of Crotalus Defensive Services. Accompanying him are two exceptional students who will share their personal encounters with sexual assault and how Crotalus services made a difference in their lives.

25% off Women’s Armed/Unarmed Self Defense Course- Promo code: C.atrox 

Free NRA Basic Pistol (Blended) with full price purchase of Women’s Armed/Unarmed Self Defense Course (Sunday only for live fire portion at NRA Range)- Promo code: C.willard

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast

Send us messages yall we love to hear from you all

Welcome back, everyone, to another exciting episode! Today, we have the incredible #Realtor bae, Ashley Brooks, joining us. Get ready to be blown away as she shares her inspiring journey from foster care to becoming one of the hottest realtors in the DMV area. Brace yourselves for a raw and uncut energy that will leave you inspired and motivated. Let's dive in!

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast

Send us messages yall we love to hear from you all

Hey everyone, welcome to a special episode of VIB3Z! Today, we're doing something a little different. I've brought on two of my closest friends, Ryan and Henley, and we're getting real and raw with you guys. There's no holding back in this episode, so get ready for an authentic and unfiltered experience. Don't forget to like and subscribe for more content like this!

This show is sponsored by @bubbledgalorme #1 soap lady of the dmv 

“Nourish the skin you're in”

Experience the Transformative Magic of Natural Ingredients for a Radiant and Nourished You

“If you are a dope person looking to hop on VIB3Z or know someone really dope people send them our way!”

follow us on all social media

YouTube: VIB3Zpodcast
TikTok & instagram @vib3zpodcast