In this two-part episode I talk about safety in the body and how it is so super important if you want to achieve your goals, whether they be goals you have from downloads or just physical goals.

I would love to hear from you with anything you are taking away from this episode: [email protected]

This is a short monologue (aren't they all?) about the fear of judgment, what it probably really is and how to keep your head straight and your aim focused.

In this episode I talk about the "shift" that happened to me the moment I put my book out there in the open, and the other 2 lessons that followed as I dared to be vulnerable and just simply honest about my journey.

Doing it for those who stay will be a theme from here onwards. As I truly hope you will stay!

You can download my free ebook here

In this episode I talk about my humbling journey into entrepreneurship and how it interlinks with my spiritual awakening.

I also talk about how to face the uncertainty of building a business, you need to build certainty inside of yourself as the mind can and will go rogue, especially if you have a tough past.

And finally, at minute 14:30, I go through the 8 business wounds I found that need healing in order for someone to truly take off with their business.

Enjoy!

This episode is about my personal story of awakening spiritually.

- How it started

- What distinct phases I went through and what their markers are

- What is next, as I am coming out of 7-8 years of healing full time

This is the audiobook of my first short book called A Case For Emotions.

It opens the conversation around trauma, reframes mental health and hopefully helps you tackle your healing with a lot more grace than I did. The 7 mistakes to avoid in section 2 are meant for that.

The biggest takeaware (spoiler alert) is that healing your past is possible.

You can download a free copy here.

In this introduction, I am sharing the rough outline of how I stumbled into my spiritual awakening, how I went broke, came across mental health diagnoses and why ultimately, I am starting this podcast.

Enjoy!