VIBES...MOODS & MOVES - Podcast

On this episode of Vibes..Moods & Moves, we're gonna chat about how to keep it together during this pandemic. For me that means continuing to create, and to connect and reconnect  with like minded people as well as consuming great content created by like minded people. This is about staying lifted, and lifting each other up while we can't do so physically. Shelter In Place doesn't mean you are alone or have to be disconnected. So let's connect and enjoy some GOOD STUFF!

Would you  like to submit something you are doing or have found uplifting and fun for review, or just to share? Then reach out at  [email protected]

Need assistance coping mentally and emotionally during this time? You are not alone,there is help:

Crisis Text Line (International) 
https://www.crisistextline.org/ 

Free 24/7 support 

Text HOME to 741741 (US & Canada) 
Text HOME to 85258 (UK) 
Test Home to 086 1800 280 (Ireland) 

National Suicide Prevention Lifeline: 
https://suicidepreventionlifeline.org/ 
800-273-TALK (8255) 

Substance Abuse and Mental Health Services Administration: 
https://www.samhsa.gov/find-help/national-helpline 

Disaster Distress Helpline

1-800-985-5990 
 www.samhsa.gov/find-help/disaster-distress-helpline

GOOD STUFF LINKS Prt 1: 

LUCKY*'S NIGHT ON THE TOWN - Early 90s edition (FUN mixes by a true blue Music Lover. You WILL have flashbacks! You will get lifted! AND you will DANCE!) 

On Soundcloud:  https://soundcloud.com/lucky_13/luckys-night-on-the-town-early-90s-edition 

Mix Master Jay (Soulful House Mixes that will uplift your soul and just  keep you dancing!) 

On Mixcloud:  https://www.mixcloud.com/J_TRAIN/ 

Fabio Genito's #QuentinQuarantinoSessions LIVE 9-11pm ITA (3-5pm NYC) on Facebook and Instagram.

(This is just an entire mood!  Call it World Music or music from all around and for the WORLD, his sessions are just GOOD! )

On Instagram: https://www.instagram.com/mediterrante/

On Facebook: https://www.facebook.com/fabiogenito2

Dolly Parton's Imagination Library 
(Good night with Dolly, wholesome and comforting bedtime stories read daily to your little ones by a LEGEND! ) 

On Youtube:  https://www.youtube.com/channel/UC0MpwxxTbrBOz1g1X-BynUA 

Cumbe Center for African and Diaspora Dance 
(Online Dance Classes Available. For the price of a donation you can sign up and GET TO DANCING!) 

Website:  https://cumbedance.org/ 

Dance Class Schedule and Info: https://cumbedance.org/adult-class-schedule

HAPPY SPRING EQUINOX 2020! And welcome to my very first podcast 

This is NOT the episode I had painstakingly  laid out, structured, recorded,edited, mastered and planned to debut. However, with all that is going on in the world at this very moment , it's the podcast that I believe the Universe intended to get uploaded.  I recorded this on the fly from my heart in the wee hours of this morning. Not in my studio on my perfectly calibrated set up, but sitting on my bed with my laptop and earbuds. THIS was truly done in the spirit of what VIBES...MOODS & MOVES is all about!  Set out to make something happen, things go off course, you adjust and GO FOR IT ANYWAY!

I also invite you to stop by the Forum, create those accounts and get to chatting! This is about US, not just me. So don't be shy!  

In the meantime, THANK YOU for listening, and please join my mailing list to get in the mix for what is to come. Let this be the beginning of a beautiful friendship and community!

J.