In this episode I talk about the importance of changing your mindset towards your mental health situation. Specifically I talk about my struggles with sensory issues and sensory overload and how I am now more hopeful I can manage it better

Chapters

0:00 Start

0:58 You Can’t Pray For Healing While Also Thinking Theres No Cure

3:19 Why You Need To Be Hopeful

8:10 Things Started To Change When I Started To Believe Healing Was Possible

9:46 Bring Fidget Toys Everywhere

15:42 You Need To Make Some Lifestyle Changes

19:29 Don’t Create Extra Problems For Yourself With Your Thoughts

21:10 James ch 1 vs 6 NKJV)

23:12 Mark ch 11 vs 23 (NKJV)

28:08 Take A Day Of Rest

In this episode I help you overcome the belief “I could never wear that” or “I could not pull that off” when it comes to style fashion. I used to think like you and only wear clothes that would make me blend it. Heres my tips on how I overcame my fears and have more fun with my style choices.

https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/9-Tips-For-Overcoming-Social-Anxiety-e2crgul

This video is about what has been helping to overcome jealousy. Chapters

0:00 Start

0:10 What You Wish For Others You Are Wishing For Yourself

1:51 “I Will Bless Those Who Bless You, And Whoever Curses You I Will Curse”

4:40 Being Happy For Ofher s Will Feel Like A Lie At First

5:51 Look For How Someone Else’s Success Benefits You

7:45 Lack Mindset Creates Jealously

9:16 Tell Yourself “I’m Next”

10:35 Don’t Be Happy When Others Are Doing Bad

13:44 How Does Their Success Benefit You 2nd Example

18:02 Pray For The Lord To Give You The Strength To Be Happy For Others

20:24 “The One Who Blesses Others Is Abundantly Blessed; Those Who Help Others Are Helped”

In this video i talk about my journey of getting more religious and how I am a born again Christian. I was baptized when I was a baby and I always celebrated Christmas and Easter however I never been to church. I have been getting the calling to get more religious and these past months I finally have. I am still new to Christianity but this is my journey so far. I will post my other video soon about how now I am leaning more towards Christianity instead of spirituality.

Chapters

0:00 Start

0:32 I Was Scared To Be Around H0mophobia And Pr0 Lifers

1:41 Being Guided To Christianity Through Music

4:36 A Customer At My Job Gave Me A Bible

7:34 My First Time Going To Church On Sunday

10:19 I Joined A Bible Study Group

12:04 The Church I Joined Ended Up Being Accepting Of Others

15:26 You Have Your Own Personal Relationship With God

17:01 I Was Scared The People At Church Were Going To Be Judgmental Of Me

23:07 Another Sign From God Through Music

26:21 Church Is Actually Fun To Go To

32:16 I Feel A Sense Of Community Now

In this episode I talk about how your true self does not think negatively abut your choices and actions. If you are thinking negatively about your choices or your actions ask yourself if it is actually your real thoughts or just other peoples thoughts that you have taken on and confused for your own. Obviously some of our choices are destructive but this episode is not about that it is about our choices that once made us happy but we then allowed other peoples influence to bring us down. I give a few examples of what I mean by this. I also talk about how you would not think negatively about your physical appearance if others did not say mean things to you about it.

Chapters

0:00 Start

0:37 Someone Judging My Art Example

4:00 Someone Judging My Hair Clips Example

5:17 Don’t Take Advice From Someone You Don’t Want To Become

6:44 It’s Okay To Stand Out And Be Different

8:39 Coworker Saying I Post Too Much Example

11:55 People Trying To Discourage Me From Doing Exposure Therapy

13:00 Ask Yourself If It Makes You Happy

14:39 Physical Appearances

19:51 You Are Perfect In Gods Eyes

Body Neutrality Episode⬇️

https://spotifyanchor-web.app.link/e/nTLHxzlpcGb

Flower Hair Clip Tutorial

⬇️

https://www.youtube.com/watch?v=XK1zoxHB0Bc

In this episode I talk about how your true self does not think negatively abut your choices and actions. If you are thinking negatively about your choices or your actions ask yourself if it is actually your real thoughts or just other peoples thoughts that you have taken on and confused for your own. Obviously some of our choices are destructive but this episode is not about that it is about our choices that once made us happy but we then allowed other peoples influence to bring us down. I give a few examples of what I mean by this.

Flower Hair Clip Tutorial

https://www.youtube.com/watch?v=XK1zoxHB0Bc

This episode is about my celibacy journey and how I realized that s3x is not empowering for me. I had multiple negative s3xual experiences and I do not want to put myself in those situations again. I put this video in a religious lens because I believe my newfound connection with God will help me to stay celibate since I have been celibate in the past but then failed. I started off my s3xual life on a bad note with my first time not being special and in the past I regretted that but now that I found God I can forgive myself and make my new first time be special since now I am a born again v!rgin. I believe now that my body is a temple and I cannot allow men that do not value me enter my temple. I am not sure if I will wait till marriage but I know for sure that I want to wait for my boyfriend because if someone is my boyfriend it shows me that they love and care about me and value me as a person. In the past I wanted to remain celibate until someone was my boyfriend and I failed which is why I believe finding God will help me to stick to my word.

Chapters

0:00 Start

1:03 My First Time Was Not Special

3:30 S3x Is Not Empowering To Me

12:32 Why I Like To Think God Forgave Me For My Sins

14:48 What I Mean By Born Again V!rgin

17:15 Set Yourself Up For Success

21:25 Even When S3x Is Empowering It’s Not

23:32 Only Sucking My BF’s D Rule

31:06 It Is An Insult For A Low Value Man To Approach You

32:42 I Don’t Want To Go To The Bars Anymore

35:52 S3xual Trauma

39:50 I Don’t Want To Masturbate Anymore

45:05 I Don’t Want To Listen To S3xual Music Anymore

46:48 Ab0rtion And being Pr0 Ch0ice

53:27 Your Body Is A Temple

54:38 God Wants Whats Best For You

59:17 S3x Is An Energetic Exchange

Kian Wolfgangs video that I mentioned⬇️

https://www.youtube.com/watch?v=CDzHAbAmJsc&t=11s

Jesus Playlist⬇️

https://open.spotify.com/playlist/6Im0BJ58yybIt0wNQGfur3?si=7v000JYaSdyEcoiLm0C6HA&pi=u-BwomScH9RpK9

This episode is about my celibacy journey and how I realized that s3x is not empowering for me. I had multiple negative s3xual experiences and I do not want to put myself in those situations again. I put this video in a religious lens because I believe my newfound connection with God will help me to stay celibate since I have been celibate in the past but then failed. I started off my s3xual life on a bad note with my first time not being special and in the past I regretted that but now that I found God I can forgive myself and make my new first time be special since now I am a born again v!rgin. I believe now that my body is a temple and I cannot allow men that do not value me enter my temple. I am not sure if I will wait till marriage but I know for sure that I want to wait for my boyfriend because if someone is my boyfriend it shows me that they love and care about me and value me as a person. In the past I wanted to remain celibate until someone was my boyfriend and I failed which is why I believe finding God will help me to stick to my word.

Chapters

0:00 Start

1:03 My First Time Was Not Special

3:30 S3x Is Not Empowering To Me

12:32 Why I Like To Think God Forgave Me For My Sins

14:48 What I Mean By Born Again V!rgin

17:15 Set Yourself Up For Success

21:25 Even When S3x Is Empowering It’s Not

23:32 Only Sucking My BF’s D Rule

31:06 It Is An Insult For A Low Value Man To Approach You

32:42 I Don’t Want To Go To The Bars Anymore

35:52 S3xual Trauma

39:50 I Don’t Want To Masturbate Anymore

45:05 I Don’t Want To Listen To S3xual Music Anymore

46:48 Ab0rtion And being Pr0 Ch0ice

53:50 Your Body Is A Temple

55:00 God Wants Whats Best For You

59:40 S3x Is An Energetic Exchange

The Video I Watched That I Mentioned ⬇️

https://www.youtube.com/watch?v=CDzHAbAmJsc&t=11s