In this episode I talk about how you should take on body neutrality as opposed to body positivity because being neutral about your body is more attainable. I give examples of my own life and how I try to be neutral about my genetic dark circles under my eyes and my hair and my 🐱. I wanted to make this video because of a situation that happened recently that made me insecure about my 🐱at first but then I remembered about body neutrality and it helped me to feel better about myself. 

In this episode I talk about my happiness journey and how you can create happiness for yourself through your actions and by doing multiple fun activities. I also talk about how you cant wait around for other people to create happiness for you.

In this video I give examples of times I chased boys and it was NOT WORTH IT. I also give examples about how I am doing better and blocking people faster when they show me they do not care about me. I also talk about how you can stop chasing boys.

I made this episode because I always see people talking about the red flags in relationships but not many people talk about the red flags in friendships.

I realized I was not looking for red flags in friendships and I was settling for mediocre friends who do not care about me.

I want you to think about your friendships and if the other person cares about you as much as you care about them and think about if the friendship is worth holding on to.

In this episode I talk about my journey of overcoming the belief that people don't like me. If you tell yourself that people don't like you this will negatively influence your actions and it will become a self fulfilling prophecy. In this episode I give examples on how I started to tell myself that people did like me and I explain how this influenced my actions positivity and it became a positive self fulfilling prophecy.

In this episode I talk about how no part of your relationship should feel forced.

In this episode I explain what rejection therapy is and why I am doing it. I also talk about my experience so far with doing rejection therapy and what I learned. You can checkout my rejection videos on my TikTok VibeWithGracieRose