It's time to recap the Topic Tuesdays series, where I took requests for ideas on what to talk about. This season, I only took suggestions from Patrons, and y'all gave me some amazing topics to discuss! We did 5 episodes, so check the individual links below to see each full length episode, or enjoy this podcast that contains a highlight from each episode.

S2/EP 64 - Becoming Resilient (Topic Tuesdays)
https://youtu.be/Ka-kwY6gDfE
S2/EP 68 - Then Vs. Now (Topic Tuesdays)
https://youtu.be/WsTITkaBtYA
S2/EP 74 - Buying a Car: To Finance or To Lease? (Topic Tuesdays)
https://youtu.be/nBlh7Hta10s
S2/EP 78 - What I Eat In A Day (Topic Tuesdays)
https://www.youtube.com/watch?v=ok-R6urGNsw
S2/EP 83 - Funny Work Stories (Topic Tuesdays)
https://www.youtube.com/watch?v=7DGV63iZWJM

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Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ JOIN THE 'SLEEPY SEPTEMBER' CHALLENGE HERE!
https://chat.whatsapp.com/LMCHp7CYo4BLdJux2V2yqJ

WELCOME to September and to kick things off, we are starting a BRAND NEW challenge that will positively impact everyone's lives, health and overall well-being. This 'Sleepy September' challenge is open to anyone who wants to join. Just make sure you have WhatsApp installed, click the link above and join the group!

We will be motivating eachother to sleep by logging our sleep hours (using any free sleep app), and I will personally tally up each persons sleep so that we can determine who slept the most hours they needed to by the end of the month. Even though we'll all be winners (because we're focusing on the most important part of our health, sleep), the person with the least sleep debt will WIN A PRIZE!

Join now and let's get through this month with some great sleep! Goodnight everybody!

--------------
➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
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➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all

Let's recap the highlights of all Psych Saturdays in Season 2! It was my honour to be a vessel for psychological information. These episodes contained information that is relevant to all our lives, so I hope you learned something valuable from any release in this series. We gotta bring it back next Season.

S2/EP 59 - The Power of Community (Psych Saturdays)
https://youtu.be/8ls4dhYNNYw
S2/EP 67 - Toxic Positivity (Psych Saturdays)
https://youtu.be/YOFWBHgARO0
S2/EP 72 - Takeaways From: My Intimate Relationships Course (Psych Saturdays)
https://youtu.be/2J9dFOfrF5U
S2/EP 77 - Choice Overload (Psych Saturdays)
https://youtu.be/7o9MfD0HwtM
S2/EP 81 - Mental Health Myths (Psych Saturdays)
https://youtu.be/VRDMh3N95s4
S2/EP 84 - Driving: A Mindful or Mindless Behaviour (Psych Saturdays)
https://youtu.be/8sos84Gn-eE

--------------
➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all

Let's recap the highlights of all Thursday Thoughts episodes in Season 2. I really got a chance in this series to talk about myself, my perspectives and my personal experiences. Feel free to check out any of the full episodes below!

S2/EP 62 - Reflect and Project: From 2020 to 2021 (Thursday Thoughts)
https://youtu.be/fpbzTuPzmxA
S2/EP 69 - My Relationship with Cannabis (Thursday Thoughts)
https://youtu.be/A8doDqi96xc
S2/EP 73 - Why I Feel As If I’m At War (Thursday Thoughts)
https://youtu.be/X88_AGX8pUE
S2/EP 76 - 1 Year of Podcasting, 1 Book to Celebrate! (Thursday Thoughts)
https://youtu.be/UJ9y9PpWEQQ
S2/EP 82 - Becoming a Holistic Growth Coach (Thursday Thoughts)
https://youtu.be/Xx3ItdRvKIo
S2/EP 86 - The Audiobook, What’s Left & What’s Next! (Thursday Thoughts)
https://youtu.be/8TPeb8Hltis

--------------
➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all

I really tried y'all...

I tried to give myself a 2 week vacation from the podcast. No posts, no episodes, no writing down ideas. Nothing. It went so well I extended it to 4 weeks too! But forreal, it was tough taking a break because I had other businesses and work going on at the same time.

In this episode, I'll talk about how my experience went taking a step back from the podcast and what I learned from it. I also talk about the idea of re'creation' and how it can actually fuel our energy and creativity! Lastly, I am getting into coaching so I'll touch on that as well.

Enjoy this episode and if nothing else, let it be a reminder for you to GIVE YOURSELF a much needed break!

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➜  YOUTUBE LINK TO THE EPISODE
https://youtu.be/_WExQMBUFZE

➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all

WELCOME everyone! This is the beginning of the end of the Season 2- the post season, where we will be highlighting, reviewing and celebrating all the moments and memories we've shared.

From Dec 1, 2020 to June 24th, 2021, we embarked on Season 2. For the first time in this community, we brought video podcasts and EVERY episode was available on video. We continued our series, had even more amazing guests and hit some incredible milestones with the views and downloads.

In this episode,  I also talk about the evolution of the different seasons of this podcast, including what is to come next! It feels so good to be back.. enjoy!

--------------
➜  YOUTUBE LINK TO THE EPISODE
https://youtu.be/RE4HwK2q5QU

➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all

In this one, I wanted to gift all of you a sample of 'How To Vibe Out: An Audiobook'. I spent so long making it and you're because going to love the ideas in the book, I figured I might as well show you some snippets.

This party pack contains a sample from 3 chapters of the audiobook, 1 from the 'mind' section, 1 from the 'body' section and 1 from the 'soul' section.

0:19 - Chapter 7 - Emotional Intelligence (Mind)
3:14 - Chapter 18 - Sources of High vs. Low Vibrations (Body)
9:17 - Chapter 22 - Connect With Your Inner Child (Soul)

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➜ YOUTUBE VERSION of this podcast:
https://youtu.be/QjOHSeUwbI4

➜  GET A LINKUP CARD: (Discount code: '8330kci' for 20% off)
https://www.linkups.co/

➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

This is Season 2: Go Home, where a majority of the episodes will serve as a guide for you to return home. Not just to our physical house, but instead ways of understanding and discovering the best version of ourselves physically, emotionally, mentally, financially and spiritually. Ladies and gentleman, let's go home.

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

➜ DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all

Season 2 is coming to an end, and I'm so glad I released 'How to Vibe Out: An Audiobook' a few days ago! Enjoy the audio version of my book, and in this episode I'll talk about what else we have left for season 2. Lastly, I'll talk about what you can expect from me and the podcast after our season. Our last Thursday Thoughts is here!

--------------
➜ YOUTUBE VERSION of this podcast:
https://youtu.be/8TPeb8Hltis

➜  GET A LINKUP CARD: (Discount code: '8330kci' for 20% off)
https://www.linkups.co/

➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

This is Season 2: Go Home, where a majority of the episodes will serve as a guide for you to return home. Not just to our physical house, but instead ways of understanding and discovering the best version of ourselves physically, emotionally, mentally, financially and spiritually. Ladies and gentleman, let's go home.

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

For the last Feature Fridays of Season 2, I have two guests, two self-made, successful and good vibe people! Tiffanie Malvo and Shola OG come through to the podcast to talk about their come up, struggles, achievements and words of encouragement in their fields- plus a FREESTYLE? Enjoy.

➜ SUPPORT THE GUESTS!
About Tiffanie Malvo
- Reggae/dancehall recording artist
- On Apple Music/Spotify and YouTube
https://www.youtube.com/watch?v=aAKhdXBaLV0
- Instagram: @Tiffaniemalvomusic

About Shola OG
- Owns and runs the unisex athleisure clothing company: Nuff Love Apparel
https://nuffloveapparel.com/
- Instagram: @Nuffloveapparel

--------------

➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK’
https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book

➜ YOUTUBE VERSION of this podcast:
https://youtu.be/LU4izsxsJac

--------------

➜  GET A LINKUP CARD: (Discount code: '8330kci' for 20% off)
https://www.linkups.co/

➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/

--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

This is Season 2: Go Home, where a majority of the episodes will serve as a guide for you to return home. Not just to our physical house, but instead ways of understanding and discovering the best version of ourselves physically, emotionally, mentally, financially and spiritually. Ladies and gentleman, let's go home.

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show

If you drive, this episode will be relevant to you. Let's talk about what makes a good driver- because I believe most drivers are driving mindlessly. In order to become a mindful driver, allow me to explain what that is and WHY it is so crucial.

Hit up my Instagram page: @mindful_driving for more driving tips and tricks!

➜ DOWNLOAD ‘HOW TO VIBE OUT: AN E-BOOK’
https://vibingoutwt-merch.myshopify.com/products/how-to-vibe-out-an-e-book

➜ YOUTUBE VERSION of this podcast:
https://youtu.be/8sos84Gn-eE

Study 1:
Title - The role of difficulties in emotion regulation on driving behavior
From - Journal of Behavior, Health & Social Issues
https://www.sciencedirect.com/science/article/pii/S2007078014702901

Study 2:
Title - Mindfulness-based interventions could be developed to prevent texting-while-driving.
From - Personality and Individual Differences
https://www.sciencedirect.com/science/article/abs/pii/S0191886911003461?via%3Dihub

Study 3:
Title - Visual attention and self-regulation of driving among older adults
From - National Library of Medicine
https://pubmed.ncbi.nlm.nih.gov/17697393/

Source 4:
Title - Can You Meditate While Driving?
From - Psychology Today
https://www.psychologytoday.com/ca/blog/think-act-be/201611/can-you-meditate-while-driving#:~:text=McClean%20describes%2C%20mindful%20driving%20means,distracted%20on%20our%20phone%2C%20etc.

--------------
➜  GET A LINKUP CARD: (Discount code: '8330kci' for 20% off)
https://www.linkups.co/

➜  JOIN THE PATREON FOR A 25-50% DISCOUNT ON THE E-BOOK
https://www.patreon.com/vibingoutwt?fan_landing=true

➜  LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------

Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. 

This is Season 2: Go Home, where a majority of the episodes will serve as a guide for you to return home. Not just to our physical house, but instead ways of understanding and discovering the best version of ourselves physically, emotionally, mentally, financially and spiritually. Ladies and gentleman, let's go home.

--------------

🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai: 
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental. 

Contact: [email protected]

Support the show