Vibrant Living With Nousha

Join Nousha Behbahanian, Lifestyle Entrepreneur, as she shares a fantastic resource to support and protect you, your family and friends from hidden household dangers so you can create a healthier home. Learn tips you can apply right away to elevate the health of your home and contribute to a cause that supports impoverished children.

We spend at least 1/3 of our lives (if not more) in our homes (sleeping and perhaps working and playing too) this is ultimately our backdrop for good health or disease. It is critical that we invest the time to examine how we can remove certain 'hidden household dangers' that at first sight are "everyday products" that we use on a daily basis.

This fantastic resource is designed to support parents to take measures to protect their children from toxins that may threaten the health of our future generations.

This fantastic resource was created by a visionary and trailblazer in cellular nutrition and his son who are both passionate and committed to elevating health on our planet; a big step in that direction is making the home a safe and non-toxic place, especially for our children and grandchildren.

Nousha will provide a taste of what this fantastic resource has to offer providing tips and ideas that you can apply immediately to elevate the health of your home.

To learn more about the science behind the book you can visit www.noushabehbahanian.com, select the Resources tab and you will see that The Healthy Home is one of our Vibrant Community Service Partners.

To learn more about this world class visionary visit: drwentz.com.

"I find it tragic that the vast majority of people leave this earth too soon and spend too many of their years in pain and suffering. In a sense, we are living too short and dying too long. Chronic degenerative diseases are rampant throughout the world. Cancer accounts for one in every four deaths in the United States while heart disease is responsible for one in every three deaths. Only a small percentage of us will die of old age.

"I recognized many years ago that optimal cellular nutrition is key to maintaining long-term health. Since that time, I have made it my life's mission to help people live healthier lives through scientific research, advanced nutritional products, cutting-edge medical facilities, and progressive humanitarian work. I believe, with the help of exceptional nutrition, people can live healthier and more rewarding lives."

–Dr. Myron Wentz, visionary, scientist, philanthropist, and entrepreneur

Join this important conversation now to learn about how you can elevate the health of your home, remove hidden household dangers to protect the health of your family, friends and community.

You can elevate your quality of life and in the process inspire others to do the same. If you know someone that can benefit from this episode, take a moment and share it; the ripple effect you create is immeasurable.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

In today's episode Nousha Behbahanian, Vibrant Lifestyle Mentor, answers a very important question from one of our viewers from Canada who shares: "I would like to know more about your point of stillness, that inner peaceful place that we can hold onto when times seem overwhelming."

This is a very timely question as August of 2017 is eclipse season; we have a Lunar Eclipse on Monday, August 7th and a Solar Eclipse on Monday, August 21st. For anyone who is not familiar with eclipses Nousha shares more in this episode.

Being able to access that inner peaceful place is important in our daily lives and especially now during eclipse season in August of 2017 when the energies of Mother Nature call for us to be in a reflective mode and go inside connecting to our inner wisdom.

Although there are many ways to access your inner peaceful place, Nousha shares two of her daily practices; her "On the Fly Practice" that she can use anywhere, anytime and her second practice is a "Home Practice".

These two simple practices can support you or someone you know to connect to that inner peaceful place. If you already have a practice, do share with our community so together we can elevate health, one conversation at a time.

You and your loved ones deserve to be happy and enjoy optimum health for many years to come so you can continue to create a life you love! Tune in now to join this important conversation that often goes unexamined in our day to day lives.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

Join Nousha Behbahanian, Lifestyle Entrepreneur, as she shares 4 Tips to Decrease Your Toxic Load and Increase Your Healthy Glow.

Although many of us lead very full lives, we do our best to learn about the latest information to nourish, protect and renew our bodies, minds and spirits; however, we may not have the time to dive deeper and realize that some things that we once learned were "good for us" may today, be contributing to our toxic load.

You are likely a health enthusiast who takes steps to optimize your health daily by "doing all the right things"; however, many of the things you once learned can be increasing your toxic load, negatively impacting your overall health and leaving you without that healthy glow you would love to enjoy.

Nousha starts this episode with sharing about the organ that physically demonstrates our toxic load and our healthy glow; it's our largest organ, our skin. Our skin weighs 8lbs and serves as a barrier to the outside world and is also involved in our ability to sense and regulate temperature. Our skin is not just about looking radiant and flawless, it is considered an organ of elimination, just like our lymphatic system, our digestive system, our liver and our kidneys.

Our skin is in many ways a direct reflection of our internal state and potentially our toxic load. Skin conditions are caused by a variety of possibilities and combinations including nutritional deficiencies, hormonal imbalance and in general oxidative stress, creating a system packed with free radicals. To learn more about oxidative stress and free radicals you can tune into Episode 22 of the Vibrant Living with Nousha Podcast or YouTube Channel.

Join this important conversation now to learn about 4 Tips to Decrease Your Toxic Load and Increase Your Healthy Glow, plus two bonus tips. Tune in now, to learn more!

You can elevate your quality of life and in the process inspire others to do the same. If you know someone that can benefit from this episode, take a moment and share it; the ripple effect you create is immeasurable.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor, interviews Udo Erasmus, Ph.D., the creator of Udo's Choice®. He's an international authority on fats, oils, cholesterol and human health and his best-selling book, "Fats that Heal, Fats That Kill" has been a major influence on the world's understanding of how important Essential Fatty Acids are for human health. He also pioneered methods for producing unrefined oils made with health in mind which are still used today by manufacturers of flax and other oils. Plus, giants like Anthony Robbins are promoting his oils today. However, many don't know the story behind what is today his glory.

The truth is, within every problem lies the seed of an opportunity. You can turn your lead into gold. Tune in now to hear the often untold story behind the glory that Udo Erasmus experiences today.

"World peace is possible if we choose it, only peace can see peace." ~ Udo Erasmus

Hot off the press is Udo Erasmus' latest book: "Total Sexy Health: The 8 Key Steps Designed By Nature", for your convenience you can find Udo's books by visiting www.noushabehbahanian.com under the Resources tab, under Vibrant Mind.

You can elevate your quality of life, regardless of your circumstances, and in the process inspire others to do the same. If you know someone that can benefit from this episode, take a moment and share it; the ripple effect you create is immeasurable.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

In today's episode Nousha Behbahanian, Vibrant Lifestyle Mentor, answers a very important question from one of our viewers from Canada who asks: How do I separate instinct from fear when making a decision?

This is a really important question because as we know fear is part of the experience of being human and needs to be moved through yet we can get caught in trying to distinguish fear from instinct.

How do you know the difference between when you are out of your comfort zone (which often brings up LOTS of fear) and when your instinct is telling you NOT to do something?

If you're confused, don't worry. In this episode you will learn four no-fail strategies to get your answer. These simple practices will help you cultivate the ability to make the 'right choice' for you, every time. Join the conversation now!

You and your loved ones deserve to be happy and enjoy optimum health for many years to come so you can continue to create a life you love! Tune in now to join this important conversation that often goes unexamined in our day to day lives.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor, interviews Dr. Ibby Omole who holds a Masters in Acupuncture, a Masters in Environmental Studies and a Doctorate in Naturopathic Medicine. She is super smart yet able to distill all her science based knowledge into practical advice you can use immediately to elevate your health.

Learn the benefits of seeing a naturopathic doctor, the six principles that guide naturopathic medicine (distinctly different from traditional medicine) and receive 5 Tips for Supporting Your Vibrant Health for many years to come.

Aside from a daily dose of fresh air, sunshine and eating unprocessed foods there are other critical elements to incorporate in our day to day lives to enjoy optimal health according to Dr. Ibby Omole, a Naturopathic Doctor. Tune in now to learn about simple, practical and important ways you can elevate your health for many years to come.

Dr. Ibby also shares that you don't have to buy all your produce organic - she guides us to refer to the "Clean 15" to learn about the fruits and vegetables that are the least contaminated by pesticide use, according to the Environmental Working Group (EWG - www.ewg.org). She goes further to share that this group also shares the "Dirty Dozen" - foods that are recommended we buy organic.

Plus she shares how as a mom of two, who practices Naturopathic Medicine and is also Core Faculty at Boucher Institute of Naturopathic Medicine she is still able to carve time out of her busy schedule to exercise. Plus how she inspires her two boys with meditation, cultivating mindfulness.

As Buddha once shares: "Just as a candle can not burn without fire, men cannot live without a spiritual life." There are many ways to connect to spirit that can nourish our spiritual health that often don't get shared. Tune in now to learn about the many diverse ways we can nourish our soul plus other tips to elevate your health.

Join us now to learn about simple, practical and important ways you can elevate your overall health and that of your family's and maintain optimum health for many years to come.

Dr. Ibby Omole offers low intervention, grass roots methods to empower your long term sustainable health. To connect with Dr. Ibby and receive her complimentary ebook designed especially for the viewers of the Vibrant Living with Nousha Podcast and YouTube Channel visit www.noushabehbahanian.com under the Resources tab, under Vibrant Community Service Partners.

You can elevate your quality of life and in the process inspire others to do the same, tune in now and join this important conversation.

If you know someone that can benefit from this episode, take a moment and share it; the ripple effect you create is immeasurable.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

Join Nousha Behbahanian, Lifestyle Entrepreneur, as she shares her journey starting as an entrepreneur (with no prior experience), the valuable lessons she learned when she first started and the pearls of wisdom she received from world class mentors inspiring her to design and create a thriving business and a life she loves, for many years to come. Download this episode now to get started!

We have learned how to nourish our bodies so we can enjoy vibrant physical health and there is plenty of information to support us with this; however, there is not as much practical information available about nourishing our minds, what we feed our minds matters. When we don't feed our mind it impacts the quality of our life dramatically. Our mind also needs nourishment, we can learn to be mindful about how we can consciously and intentionally nourish, protect and renew our minds. Tune in now to learn more!

Traditionally as young girls and boys, our school system does not teach us about developing the skill of feeding our minds and the impact that our thoughts have on the quality of our lives. Whether you are an entrepreneur or perhaps you are exploring the possibility of becoming an entrepreneur, you will benefit from listening to this episode as Nousha Behbahanian shares the tips and ideas she implemented as she consciously and intentionally began the journey of being more mindful with her thinking and creating a thriving business in just three years. Tune in now, to learn more!

You can elevate your quality of life and in the process inspire others to do the same, tune in now and join this important conversation.

If you know someone that can benefit from this episode, take a moment and share it; the ripple effect you create is immeasurable.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

In today's episode Nousha Behbahanian, Vibrant Lifestyle Mentor, interviews Shanti Supernant, a Certified Vedic Astrologer, who sheds light on this 6,000 year old science (Vedic Astrology) also known as the "science of light" and how it impacts each of us. Learn the differences between Western Astrology and Vedic Astrology and how Vedic Astrology provides a map to understand the energies that play out in your life.

As Ralph Waldo Emerson shares: "Astrology is astronomy brought to Earth and applied towards the affairs of men." Western Astrology is 2,000 year old while Vedic Astrology is at least 6,000 years old. Vedic Astrology is an eastern system that comes out of the vedas, the ancient scriptures of India.

The word "Vedic" is derived from the Sanskrit word "Veda" which means knowledge. The Vedas are the oldest scriptures known to exist; the vast ocean of Vedic knowledge encompasses every area of human experience including both material and spiritual knowledge. Studies on a wide range of disciplines such as medicine, politics, agriculture, engineering, sociology, philosophy, natural sciences and astrology are found in the Sanskrit Vedic writings. Vedic Astrology is not only a philosophy which deals with the physical nature of the universe but also one of the most important of the inner or spiritual sciences which deals with the mind and soul.

As a Certified Vedic Astrologer practicing for over 20 years, Shanti Supernant's intention is to bring light to your personal truth and unique journey. She believes that there is no one Truth with a capital 'T'; rather it's about getting to your personal truth and your alignment in this life. Shanti Supernant assists people to align with their personal Truth. Shanti believes that when we are living in our Truth it is fulfilling and in this light you get to fulfill the purpose and journey of your Soul, the reason you came in your body based on the philosophy of ancient India.

You are born with an energy matrix based on the placements of the planets in relation to your specific date of birth, time and location; it's an imprint that we each have and hold for the rest of our lives. Since the belief is that we are a soul having a human experience Vedic Astrology is the science that brings light to our soul's map, it brings light to the journey of our soul in this life. As a result of receiving a Vedic Astrology Life Reading, you can experience more understanding, peace and even joy about your unique journey.

Shanti shares that her approach is not about giving you information rather about bringing light to what you intuitively already have a sense of but can not fully describe, plus she provides you with tools to work with like mantras, gemstones and rituals that can bring support and help during challenging times or when you want to bring something specific into your life.

You can learn about Shanti Supernant's special offer for the viewers of Vibrant Living with Nousha by visiting www.noushabehbahanian.com under the Resources tab, under Vibrant Living Community Service Partners.

Shanti Supernant believes that there are no bad experiences, everything has its value. She sheds light in a way that you can see the forest from the tress as you look at your different life experiences and see the light they provide on your journey.

When we understand our unique journey we are less afraid, less reactive and we have less of a tendency to worry. We feel more accepting of our particular journey. Shanti is offering the viewers of Vibrant Living with Nousha a special discount on a Life Reading which provides an overview of your life in the areas of your finances, your career, your relationships, your health, your spiritual life and your children too. All these things come up in a life reading plus you will get an overview of what is going on now and in the year ahead. This Life Reading is a great start to using this tool to illuminate your life's journey.

If you or someone you know can use some support understanding their unique life's journey and the energies playing out in their life; you can connect with Shanti Supernant and learn more about her generous offer for the viewers of the Vibrant Living with Nousha Podcast and YouTube Channel by visiting www.noushabehbahanian.com under the Resources tab, under Vibrant Community Service Partners.

According to JP Morgan, an American financier and banker who dominated corporate finance and industrial consolidation in late 19th and early 20th Century United States: "Millionaires don't use astrology, billionaires do."

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

As a regular listener of Vibrant Living with Nousha you know that we end every show with: "Be vibrant. Be bright. It's your birthright. Now, let's go out there and shine our light". The reality is that humanity as a whole is disjointed from Vibrant Living.

In today's episode Nousha Behbahanian, Vibrant Lifestyle Mentor, answers a question from one of our viewers from Vancouver who asks: Why is humanity so disjointed from Vibrant Living?

Living a vibrant, fulfilling life can be perceived as an unrealistic way of being. It can be seen as a great idea in concept, but unrealistic to sustain for a lifetime. What if as the human race we have been conditioned and programmed to believe that we don't deserve to live a vibrant, fulfilling life or that we can not sustain a vibrant fulfilling life or that living a vibrant fulfilling life is pie in the sky thinking?

Join the conversation as Nousha shares her perspective and experiences; diving deeper into the influences, barriers and beliefs that can prevent us from living a vibrant, fulfilling life. Nousha also shares an analogy that can support you as you design and create a life, you absolute love! As you live a vibrant fulfilling life, you automatically shine your light and inspire those around you.

You and your loved ones deserve to be happy and enjoy optimum health for many years to come so you can continue to create a life you love! Tune in now, to join this important conversation that often goes unexamined in our day to day lives.

You are invited to join the conversation and share your experience and perspective with us by visiting Our Vibrant Living Community on Facebook or where you see this episode.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.

Dreams, they inspire us to become our best selves. The journey to realizing our dreams can be a rewarding one as we transform ourselves from the inside out. Join us today as Nousha Behbahanian interviews Farinaz Lari, an awe-inspiring woman who had a dream to become a World Kickboxing Champion; her dream came true as she made history as the first Iranian to win this title. As an Iranian woman she had many obstacles to overcome. Learn her keys to realizing her dream, how she managed her doubts and how she relates to failure. Tune in now, to hear her awe-inspiring story transforming her trials into a triumph.

As a Team Living Legacy Leader (www.teamlivinglegacy.com) Farinaz understands first hand the art and science of optimum health.

Her experience becoming a world champion provides her with a wealth of knowledge and wisdom that she actively applies to serve her personal training clients in Vancouver. Farinaz and her husband Ali Khanjari are co-founders of District Warrior (www.districtwarrior.com) where she offers private training and group kickboxing classes with a holistic approach to health in mind.

Are you looking to elevate your health both physically and mentally? To receive a complimentary pass to attend a group class you can contact Farinaz at [email protected].

Farinaz Lari is an awe-inspiring example of what is possible for us all; that we can become what we dream about, regardless of our circumstances. Aside from making history as the first Iranian woman to win the World Kickboxing Championships; she is ranked number one in the world in the 52kg division of K-1 Rules WAKO. She also won and currently holds the Canadian Female Flyweight Title for Muay Thai Canada as of July 2016.

This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

Nousha is excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a more vibrant, fulfilling life connect them to our podcast, it's easy. Simply subscribe to our podcast and this way each episode will appear in your show feed ready for you to enjoy and share with your friends, family and community.

Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.