We all know that procrastination is detrimental to our health and our success. But, have you ever considered exactly what procrastination costs you personally? 

Procrastination has cost me significantly in my past. Spoiler alert! Lots of embarrassing stories in this episode.  

Listen to this episode to discover: 

• When it is okay to procrastinate 
• A way to move forward when you experience regret from procrastination 
• The ultimate cure for procrastination 

Resources mentioned in this episode: 

Chase the Lion: If Your Dream Doesn't Scare You, It's Too Small 

If you need help with procrastination, schedule Clarity Call here: t.ly/yeQw

Overthinking is a fancy way of procrastinating. It often appears as planning, and planning is good, right? Well, yes, until it gets in the way of actually executing the plan. 

Listen to this episode to learn: 

• The most common way overthinking shows up so you can spot it before it stops you from taking action 
• How to challenge and take control of your thoughts, so you don’t procrastinate 
• Strategies you can use to break free of getting stuck in “How purgatory.”  

Today, we are kicking off our new series on beating procrastination. When I shared this new series with my sister, she said, “Oh, I’m really good at procrastination!” 

If you feel like you put the pro in procrastination too, you will not want to miss this series. 

Have you ever said, “Once I lose weight…” “Once I finish this course…” “When I have more money…” “I just need to feel more confident…”? 

If so, join me in this podcast episode to learn: 

• How to recognize if “I’m not ready” is the reason you procrastinate 
• 3 key truths about this procrastination tactic that will change how you view being ready 
• A counter-intuitive technique to overcome this confidence killer, so you can finally beat procrastination 

Resources mentioned in this episode: Book a Clarity Call to get support in getting ready to chase yoru dreams. 

If you’ve ever had a conversation, and walked away feeling deflated, devalued, or unheard, this podcast is for you. 

In this episode, you’ll learn: 

• The most common ways that other people inadvertently undermine our confidence and how to overcome them 
• The key to being able to love other people, even when their behavior is challenging to us 
• The simple formula for telling others how what they say and do effects your confidence 

Resources in this episode: 

If you want to discover how to build your confidence and love others out of the overflow of loving  yourself well, schedule your clarity call here: t.ly/yeQw 

Let me know what one step you will take to build your confidence and overcome your confidence killers by emailing [email protected]. 

Do you ever feel like a fraud, like you don’t belong in the position you are in? If you’ve ever said, “Who am I to… build a business… write a book… speak to this group… you might be experiencing imposter syndrome. 

The good news is that there are strategies you can use to overcome this confidence killer. 

Listen to this podcast to discover: 

-The ways imposter syndrome manifested itself 

-How to recognize imposter syndrome 

-3 steps you can take to overcome imposter syndrome and start living the life you were created to live 

Resources in this episode: Schedule a clarity call to get individualized support to overcome imposter syndrome. t.ly/yeQw 

By now, you may have noticed that our confidence killers show up as lies we tell ourselves. If we aren’t careful, these lies can turn into excuses that we use to justify why we aren’t living our best life. 

So, no excuses! Let’s kill the things that kill our confidence, so we can live bold in God’s vision for our lives. 

In this episode, you’ll discover: 

• How to overcome the feeling that you aren’t well-connected. 
• A mindset to make you strong when thinking about your small network 
• A 3-step plan to create and cultivate connections with the people who can help you achieve your Vibrant Vision and the people you are called to serve 

Resources in this episode: 

If you would like help creating your Connection Plan, book a call here.  : t.ly/yeQw

Most often, the things that kill our confidence are the lies we aren’t even aware we are telling ourselves. If you’ve ever said, “I just don’t have the money” while you’re spending over $100 a month on eating out. Or, “I’d love to…, but I just can’t find the time”, you might be unintentionally killing your confidence.  

Listen to discover: 

• The one truth to embrace about your identity to boost your confidence and your self-worth 
• The difference between an expense and an investment, and how this bit of wisdom from my college accounting class provides a guideline to help you listen to your inner voice 
• A surefire way to know if you are inadvertently telling yourself the lie that you aren’t worth it 

You have a dream, a Vibrant Vision placed in your heart. The challenge is that you see other people with similar visions—a similar book idea, a similar business model, an ministry that seems like it’s just like yours, at least on the surface.  

So, you get caught in the compare snare. You start thinking that you can’t possibly measure up, and that kills your confidence.  

There is a better way! 

Listen to this episode to discover: 

• How to let go of your preconceived notions of how it should be 
• What makes you uniquely qualified to live out your Vibrant Vision 
• How you can flip the script and use others’ journeys to inspire your own journey 

If you want to uncover how you are uniquely qualified to have the impact you know you were created for, book a complimentary session here: https://calendly.com/vibrantvisioncoaching/https-zoom-us-j-6019839322 

“You’re so courageous!”  

I can’t tell you how many times I’ve heard these words, but I can tell you how many times I’ve agreed with them… Zero! 

We have accepted and even embraced the lie that we are just not courageous. That lie is killing our confidence, and, consequently, our ability to live out our Vibrant Visions. 

Listen to this episode to learn: 

• The difference between courage and confidence and why that effects your ability to do what is most important 
• The one thing you can do to cultivate courage in your life 
• How to make your big hairy audacious goals less scary and more achievable 

“I’m too busy!” It’s something we have told ourselves consistently, and it has consistently undermined our performance and eroded our confidence.  

In our hustle culture, busyness is treated as a badge of honor when it is nothing more than a confidence killer and a way that we can feel comfortable holding ourselves small. 

In this episode, discover how to combat the lie of “I’m too busy” so it no longer steals your confidence and your joy.