The Journey of an Ultra Runner, Attempting the Tunnel, followed by the Bridge, possibly the most mental draining ultras in the UK

Vic Owens recently did both the Tunnel and teh Bridge, the 2 most mental draining ultra events in the UK,

• How to cope with doing them
• How to train for them
• How to handle the dark times

All these and much more are discussed as she joins Alan for a chat

Follow Vic at Vic Owens - The Happy Runner 🌱 (@thehappyrunnernw) | Instagram

CoFounder @werunbright🌈🎽@run_with_gav Head of Champions @everyruncountsuk Sponsored Athlete @flanciactivewear

www.werunbright.co.uk

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