Vic Shaw has travelled from Parachilna to Cape Jervis, going solo along the 1,200km stretch of the Heysen Trail (with a bit of unfinished business). Come and join us for a chat about this epic adventure through all types of terrain, animal encounters, and finding space to heal and see the beauty in the world again after devastating loss. An extra long episode.

Stepping Stone Coaching

If you’re looking for a down to Earth human at the other end of your training plan, someone who individualises training to work with your goals and life schedule, get in touch with me at Stepping Stone Coaching. All the links are in the show notes. Happy trails, everyone.

https://beck2225.wixsite.com/steppingstonecoach

https://www.facebook.com/Stepping.Stone.Coach

SHOW NOTES

The film of Vic's Heysen E2E Adventure

https://youtu.be/iysCY2F5O8I

Heysen Trail E2E & Through Hiking FB Group

https://www.facebook.com/groups/1284588645043255

Blitz on Queen St

In Williamstown – the gluten free blueberry cheesecake

https://www.instagram.com/blitzonqueenst/

https://www.facebook.com/blitzonqueenst/

Funeral Blues by W. H. Auden

https://allpoetry.com/Funeral-Blues

Cape Jervis (pronounced Cape Jarvis)

Related Episodes:

Heysen End to End - Fastest Known Time

https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Heysen-End-To-End---Fastest-Known-Time-e1m32f6

Terry Cleary – Doing Something Stupid

https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Terry-Cleary---Doing-Something-Stupid-e19c02r

Belinda Ryan, Vic Shaw, & Rebecca Hunt -

https://podcasters.spotify.com/pod/show/rebecca-hunt1/episodes/Belinda-Ryan--Vic-Shaw---Rebecca-Hunt---Post-Heysen-em7omg

Tales From The Midpack

www.facebook.com/FromTheMidPack