Episode 62.0!  

Honesty, Self Awareness & Identifying Recurring Excuses........gets a little tough this one!!! 

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Episode 61.0!  

Creating STRONG CONFIDENT BODIES!!  YES!  My thing, what i love to do!!!!

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Episode 60.0!  

Lets be more realistic!  Goals, life and what we want!

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Episode 59.0!  

Dare i discuss mental health!!!?????  eeeekkk lots of truth bombs here.........remember its all MY opinion and out of experience.  Hope you like it!

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Episode 58.0!  25;13

my tried and tested fat loss secrets !!!!!   Over the past 20 years i have created a tool box.......it contains all my secrets to help all walks of life!!!

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Episode 57.0!  

Health......has it ever been more important??????  

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Episode 56.0!  21;08

The art of doing what you say you are going to do!!

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Episode 55.0!  

We all can, but will you make the choice to??  We all have a choice, we can all turn our can't into can!  I want to show you how!!!!

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Episode 54.0!  24;52

When giving up becomes your default!  Lets become an expert in NOT giving up, becoming resilient badasses!!!

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Episode 53.0!  

Do less but better!  YES, LESS but better!  We are all time poor so use your time to look after you wisely...........

The 20 day new year to transformation booking CLOSES TODAY (9th January 10pm) so jump in and get involved.......

https://mailchi.mp/4dfd5563c7b4/20-days-january-2022

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