Today I talk with Victoria Moore, aka Yogi Mami.  Victoria lost her husband, and her children lost their father,  in May of 2019 to suicide and she talks openly about his struggles with depression, and the help they were actively getting him,  prior to his death. This is a poignant and honest conversation. I think  that this episode will really resonate with widows of suicide who are still raising children, but there is something for all grievers of suicide loss here!

Victoria is warm, funny and (still) very full of life. I find her attitude and spirit both helpful and hopeful. After getting to know her a bit better through our conversation I can say that her Yogi Mami website subtitle of "happy, healthy living" seems so fitting for this surviving, but thriving, dynamic woman who is also a mom of two! EVERY GRIEVER WILL BENEFIT FROM HER TOOLS!! 

Find her here on INSTAGRAM

And HERE is her Yogi Mami Website

You will find SO MUCH GREAT INFO on both!
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AND ALWAYS … THANK YOU SO MUCH FOR YOUR SUPPORT! It means the WORLD to me … we are in this together!

As with everything you hear on my podcasts, please take that which serves you & leave the rest. I hope you will find something of value & I am so sorry that you need to be here, but so honored you are here.

Please reach out to me if you know of someone that I should talk to or if you yourself would like to have a conversation around the suicide loss and grief space. Instagram is probably still the best way to contact me or directly through email. I am already scheduling people into this Spring so it's not too soon to reach out!

Let's have a conversation  Let's keep talking   Let's be there for each other.  Let's make a change. TALK SOON!

If you or someone you know is struggling  with suicidal thoughts PLEASE reach out & talk to someone

The National Suicide Lifeline is there for you

IN a crisis you can also TEXT--->
TEXT the word "HOME" to 741741 in the USA
in Canada TEXT 686868
in the UK TEXT 85258

And Grievers, I am always here. You can find me on Instagram at The Leftover Pieces

Support the show

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My WEBSITE "The Leftover Pieces; Rebuilding You" is support central.

NEW July 30, 2025 ---> FIND the $9 Lighthouse Community for Moms Here!!

Resources for ALL --> Find Here

One-on-One Grief Coaching for Moms after suicide loss ---> Find Here

If you, or someone you know, is struggling ww suicidal thoughts, reach out:
CALL 988 in the US or Canada OR, you can also TEXT the word "HOME" to 741741 in the USA & Canada