NO MORE NORMAL - BUILDING A NEW LIFE. TODAY I have with me Carrie Rickert who was just beginning a new journey as a single parent when a terrible car accident changed her life forever. There were multiple injuries, including a traumatic brain injury, for her to deal with and heal from. Thankful for the support of family and friends, Carrie found herself feeling other things too. Still fighting for wholeness, Carrie is the host of the Transformational Trauma and Healing podcast, and has a new book coming out in 2023 - Trauma Is A Catalyst.

Bio: Carrie Rickert’s true passion is in sharing stories of trauma, resilience, and hope, as well as coaching others to navigate their own murky waters post-trauma. Carrie uses her 15 years of coaching experience, along with her own trauma journey to provide support and tools for trauma survivors. Carrie is co-author of Trauma to Triumph: Stories of TBI Survivors and the Vital Role of Post-Acute Care, is the creator and host of the Podcast, Transformational Trauma and Healing, and will have a new book coming out in 2023.

Connect with Carrie: https://www.nomisadvisors.com/

[email protected]

https://www.linkedin.com/in/carrie-rickert-99a3738/

https://www.facebook.com/nomisadvisors

https://nomisadvisors.as.me/ for scheduling virtual coffee, etc.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#10 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#traumahealing #traumaticbraininjury #wholeness #support #liveinterview #gratitude #resentment #independence #coaching #podcast #author #trauma #daniellebernock #thatladyontheinternetwholovesyou

Interrupting isn't always bad. Sometimes it's good.

According to Simon Sinek interrupting the way things have always been done is called innovation. I'd not heard that definition before and I think it's just what we need. The world is different and we need to make changes. I share with you some of changes I'll be making.

We need hope. Our world needs hope. 

Sowing hope means planting it, and it's something we need to do no matter if it's kindness month, giving Tuesday, or whatever. 

We always need hope and I created an acronym to help us know how to sow it. H.O.P.E.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#10 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#hope #sowhope #plantinghope #giving #helping #helpingothers #everyday #kindness #gratitude #encouragment #reachout #liftothersup #traumahealing #coaching #daniellebernock #thatladyontheinternetwholovesyou

ARMY DOCTOR GETS A TRAUMATIC BRAIN INJURY. TODAY I have with me Amanda Zeine. As a child Amanda wanted to be a doctor but she hadn't planned on joining the Army to do it. She practiced as a pediatrician, and an Army flight surgeon. However, a traumatic brain injury changed all of her plans. She lost her sense of identity, and needed to retire from the Army. Amanda courageously shares her story of the injury, the suffering, her type A struggle, and how she has, and is, overcoming. Writing her book Hot Mess to Wellness is one of the tools in her toolbox.

Bio: Amanda L. Zeine, DO, is a board-certified pediatrician (Fellow of the American Academy of Pediatrics), wife, mother, and Lieutenant Colonel (ret) recently medically retired from the United States Army. She has practiced as a pediatrician, Army flight surgeon, and has been deployed twice. In December 2018, Dr. Zeine sustained a traumatic brain injury. With an eleven-year career as a physician, she had a loss of identity when she could no longer practice effectively as a physician. Leaning on her experiences, Dr. Zeine applied medical knowledge and her personal story to write Hot Mess to Wellness to guide and support others on their journeys to optimal wellness.

Connect with Amanda: amazon.com/author/alzeine

https://www.hot-mess-to-wellness.com

https://www.linkedin.com/in/amanda-zeine-3954331b6/

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#10 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#traumaticbraininjury #army #doctor #liveinterview #interview #traumahealing #typea #hotmess #wellness #recovery #author #pediatrician #overcoming #selfcare #loveyourself #daniellebernock #thatladyontheinternetwholovesyou

Have you heard the term "church hurt?" 

It has become a prevalent term but it is often misunderstood and misapplied. I bring understanding.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#10 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

The core message of Christmas is love but it can get lost in all the activities and stress. 

I want to share something with you to help you FEEL the love that Christmas delivered and we can hold onto every day. 

Love you and Merry Christmas!

The book: https://amzn.to/3YeHkPh

The Poem: https://app.convertkit.com/landing_pages/310945?v=7

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#10 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#love #compassion #Christmas #christmaslove #birth #believe #Jesus #Emmanuel #themessage #poem #reading #book #emergingwithwings #traumaispersonal #loveheals #youareloved #godlovesyou #festivities #stress #coaching #daniellebernock #thatladyontheinternetwholovesyou

TRADE YOUR COVER STORIES FOR REAL LIVING. TODAY I have with me Janyne McConnaughey. It wasn't until she was 61 years old that Janyne McConnaughey PhD entered therapy. Yes, she was quite the accomplished professional educator, and her reasons for therapy had nothing to do with childhood trauma. But the cover stories she had created about her childhood unraveled, and the ugly traumas hidden beneath were revealed. 

Jayne is a nationally known trauma-informed author and advocate, retired educator, and board president for the Attachment & Trauma Network. Today she shares about her story and her new book Trauma In The Pews.

Bio: Janyne McConnaughey, Ph.D., nationally known trauma-informed author & advocate builds on a career in education. As a survivor of childhood sexual abuse, she authored the Brave Series, three psychoeducational memoirs. Her most recent book, Trauma in the Pews: The Impact on Faith and Spiritual Practices provides a paradigm shift for churches and ministry leaders. She is Distinguished Visiting Professor at Tabor College (Masters in Education: Neuroscience & Trauma) and board president for the Attachment & Trauma Network (ATN). Janyne, her husband Scott, and rescue dog Weber live south of Seattle and enjoy spending time with their children and grandchildren.

https://www.janyne.org/

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#10 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#childhoodtrauma #brave #attachmenttrauma #traumainformed #liveinterview #interview #therapy #professional #coverstory #unravel #traumahealing #traumaispersonal #spiritualdisciplines #youareloved #daniellebernock #thatladyontheinternetwholovesyou

I have been thinking about this and praying about this for a couple of days and I can't stay silent. 

I saw The Chosen season 3 and they got something terribly wrong.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#Jesus #Godlovesyou #Jesusheals #jehovahrapha #traumahealing #spiritualtrauma #thechosen #disturbing #youareloved #lies #truth #daniellebernock #thatladyontheinternetwholovesyou

What IS a problem? By definition we learn what to do with one. 

But what do you do with yours? Let's talk...

Recorded on Wisdom.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

#wisdom #problems #problemsolving #ruminate #traumahealing #human #overcome #daniellebernock #coaching #thatladyontheinternetwholovesyou

Do you know your emotional needs? 

Do you recognize and validate your emotional needs? Or do you struggle to accept you have needs and/or get them met? 

When I learned that having needs is not a sign of weakness, it's human, my life started to change. How do YOU look at your emotional needs?

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#11 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Want to be a guest? https://podmatch.com/signup/fromdanielle

Some links I use are affiliate links where I earn a small commission at no cost to you.

Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL