Victorious Souls

Victorious Souls

By Danielle BernockHealth & FitnessMental Health
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Victorious Souls episodes

  • How Grief Science and Creativity Help You Heal (S2:Ep15)

    IS GRIEF SUCKING THE LIFE OUT OF YOUR LIFE? TODAY I have with me Mary Potter Kenyon who suffered 3 great losses in just 3 years, mined her pain and turned her grief into an outlet for creativity and helping others. Intuitively she turned to her writing to process her pain at first. But then, Mary began studying the science of grief. She believed that because we all experience loss, we must be built to withstand it. Mary was right, and is now a Certified Grief Educator, Therapeutic Art Coach, author of seven books, public speaker, and founder of an annual grief retreat. 

    Bio: Mary Potter Kenyon graduated from the University of Northern Iowa and is a Therapeutic Art Coach and Certified Grief Educator trained under world-renowned grief expert, David Kessler. Mary is an author widely published in newspapers, magazines, and anthologies. Her seven books include the award-winning “Refined By Fire: A Journey of Grief and Grace” and “Called to Be Creative: A Guide to Reigniting Your Creativity.” Her children’s book on grief will be released in April 2024. Mary has been doing public speaking and conducting workshops for spirituality centers, community colleges, women’s groups, churches, and libraries since 2011. She founded a grief retreat and writers conference in Dubuque, Iowa, where she lives with her husband Nick Portzen.

    https://marypotterkenyon.wordpress.com/

    https://www.facebook.com/marypotterkenyon

    https://www.instagram.com/marypotterkenyon/

    https://www.linkedin.com/in/mary-potter-kenyon-194b3222/

    https://twitter.com/mpotterkenyon


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    #trauma #death #griefrecovery #griefscience #widow #cancer #traumaispersonal #creativity #loveheals #dothework #becauseyoumatter #loveyourself #youareloved #daniellebernock #thatladyontheinternetwholovesyou 

    38 min
  • Is Being Positive Always Good? (S2:Eph14)

    Are you a positive or negative person? 

    I'm a positive person, which I believe is a good thing. 

    But I learned something. There is a thing called toxic positivity, and it causes 4 different harmful things I call the 4 I's. Listen in for how to tell the difference between being positive, and being toxic.


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    8 min
  • What is Disenfranchised Grief? (S2:Ep13)

    The term disenfranchised grief was coined back in 1989. 

    I'd never heard of it back then. But learning this term I see how I had suffered from it. 

    Maybe you have too, or maybe you are now. Here is what you can do about it to help yourself.  


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    9 min
  • How to go from Devastating Loss to a Victorious Heart (S2:Ep12)

    AND JUST LIKE THAT - EVERYTHING IS DIFFERENT... TODAY I have with me Kim Peacock who was enjoying a family vacation with her beautiful happy blended family, when all of a sudden a tragic accident took her 17 yr old daughter's life. The trauma threw her into the automatic deconstruction of everything she believed. In this interview she shares how she went from that devastation to becoming the author of her book Victorious Heart, and helps others overcome also. 

    Brief Bio: Kim Peacock is the author of Victorious Heart, which details her handling of grief over the loss of her 17-year-old daughter. It also provides insightful advice for those seeking to support and help those who grieve. She has raised six children, residing with her second husband in a log house in Mt. Juliet, Tennessee. Several years ago, they relocated from the desert of Southern California. She is the CFO of Peacock Engineering, a cemetery construction company that specializes in cemetery improvement and expansion. Through her blog, Wild Victorious Heart, and her book and speaking Kim acts as a grief mentor to others in need. Her blended family includes a step-daughter, a daughter with her current husband, and three adopted children. She also has several grandchildren.

    Connect with Kim and get a copy of her book:

    https://www.wildvictoriousheart.com/

    https://www.facebook.com/kimpeacockvictoriousheart

    https://www.instagram.com/victoriousheart/

    Kim's book on Amazon


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    #loss #death #trauma #grief #childloss #griefrecovery #victoriousheart #suddenloss #blendedfamily #adoption #vacation #traumaispersonal #relationships #loveheals #dothework #becauseyoumatter #loveyourself #youareloved #daniellebernock #thatladyontheinternetwholovesyou #author #books #coaching

    35 min
  • How to Love and BE Loved (S2:Ep11)

    Do you struggle in your relationships to feel loved? Do you know why? 

    Learning how to feel loved, and love others, is imperative for a thriving life. I share how you can get these needs met.


    Resources

    Referenced article

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Pinterest https://www.pinterest.com/DanielleBernock/

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    8 min
  • When You Struggle With Your Identity (S2:Ep10)

    Having a struggle with your identity is a universal problem - you're not alone. 

    Struggling with your identity is a part of growing up, as well as a side effect of trauma. It's also something many in the church struggle with. I share some insights I've learned and written about regarding this struggle.


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Pinterest https://www.pinterest.com/DanielleBernock/

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    10 min
  • How to Stop Feeling Stuck and Powerless (S2:Ep9)

    Current distressing world events, or something going on in your personal life can make you feel stuck and powerless.

    However, you are more powerful than you may understand, or know how to tap into.

    Listen to how you can get unstuck, and tap into the power residing inside of you.


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Pinterest https://www.pinterest.com/DanielleBernock/

    Some links I use are affiliate links where I earn a small commission at no cost to you.

    7 min
  • Beautifully Rescued by Love from Hypervigilance, Workaholism & Alcohol (S2:Ep8)

    BURNED OUT? OVERWORKED? TODAY I have with me Stephan Neff who knew burn out and overworking all too well. Growing up in Germany, trouble started early in Stephan's life as he looked to "anti-hero" movie characters as role models. At the pivotal age of thirteen, he was attacked by a gang that "had a go at him" and later threatened his life driving him into fighter survival mode. This mode served him well as a successful doctor in New Zealand, being the "knight in shining armor" for his patients, along with the calming effects of alcohol - until it no longer did. He became lost in his pain until love showed up with steps to his sobriety and "the most beautiful life."  


    Brief Bio: Stephan Neff is an anaesthetist, bestselling author, speaker, show host and alcoholic in recovery. After studying medicine in Heidelberg, Germany he traveled and worked in Europe and Australia before settling down with his family in beautiful New Zealand. As a retired pain physician, he developed a specific insight into human psychology. As a man trying to drown his sorrows, he found out the hard way that the critters can swim. But over the last 7 years, he made every day a little bit better than yesterday. Today Stephan is an expert in living a life so fantastic, that alcohol has simply no role to play.

    Connect with Stephan Neff: https://mystepstosobriety.com/  

    https://www.instagram.com/stepstosobriety/

    https://www.linkedin.com/in/stephan-neff-author/

    https://www.facebook.com/stepstosobriety

    Stephan's Books on Amazon


    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Pinterest https://www.pinterest.com/DanielleBernock/


    Some links are affiliate links where I earn a small commission at no cost to you.

    #sobriety #traumaresponse #alcoholism #hypervigilance #loveyourself #daniellebernock #thatladyontheinternetwholovesyou

    39 min
  • Do You Like Who You Are Today (S2:Ep7)

    Do you like who you are, what you have become, your life...? 

    If you're unhappy with yourself in any way you need to watch this. 

    Things CAN be better starting today.


    Resources

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Pinterest https://www.pinterest.com/DanielleBernock/


    Some links I use are affiliate links where I earn a small commission at no cost to you.

    7 min
  • Emotional Intelligence is Your Choice (S2:Ep6)

    Do you know what Emotional Intelligence is? 

    Do you have it? It wasn't a thing until the 1990's. 

    I share what it is, why you'd want it, and how you can develop it.


    Resources

    Free Journal for Emotional Health

    Coaching with Danielle

    Visit website

    Additional resources:

    My book Emerging With Wings on Amazon

    My book Because You Matter on Amazon

    Facebook - where the live interviews take place first @daniellebernock https://www.facebook.com/daniellebernock/

    Instagram @dbernock https://www.instagram.com/dbernock/

    YouTube Channel https://www.youtube.com/c/DanielleBernockLovesYou

    Twitter @dbernock https://twitter.com/DBernock

    LinkedIn https://www.linkedin.com/in/danielle-bernock-6ab50467/

    TikTok @dbernock https://www.tiktok.com/@dbernock

    Pinterest https://www.pinterest.com/DanielleBernock/


    Some links I use are affiliate links where I earn a small commission at no cost to you.

    5 min

About Victorious Souls

From the publisher's feed

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”