A SPECIAL Episode recorded just for you my podcast listeners. 

This episode is just for fun, and to make you laugh, because today is my birthday.

Get to know me better as I share "10 Bizarre Things About Me For Fun For My Birthday"

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TODAY I have with me Shari Rickenbach, an author, coach, speaker, and advocate for the silenced who have suffered childhood emotional/sexual abuse. Hear how she split into 5 personalities to cope and survive being trafficked as a child, but has now realigned into one and is reclaiming her life. 

Get her book

Connect with Shari 

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You get just one life. 

Do you know what's most important to you, and how you want to live your life? 

Getting what you want in life begins with knowing what you want, and why.

Referenced material

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Want, Will and Why are keys to accomplishing anything. 

Each have their part to play but one of them is the most important.

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The fear of loss is a common trauma response that can be paralyzing.

I discovered a response to that trauma response that changed everything for me. It can empower you as well.

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When you hear the term "childhood trauma", what do you think?

Oftentimes, what we think isn't accurate. Some things are obvious, but there's a thing called "Unconscious Trauma".

Are you aware of the top 10 things that cause childhood trauma? How about the 1st one I share?

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Getting interrupted can be terribly frustrating.

We understand that it happens, but we have plans and when they get disrupted it can be hard.

Another way to look at it is we get "thrown off script" and I have a great tool to help you deal with interruptions better.

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Book referenced

Saying nasty things to yourself, and talking negatively about yourself, is picking on yourself and you deserve better.

There is a better way to live that I call "Picking Yourself". 

Doing this is both beautiful and powerful. Hear how I got the victory over picking on myself, and how you can too.

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TODAY I have with me David Mike, a Christ follower, husband, father, blogger, author, and Cosmetology Instructor, sharing how he got into trouble with drugs, was arrested, landed in Leavenworth, but eventually took ownership of his life and is thriving.

Grab a copy of his book here: https://amzn.to/3d5is6O 

Connect here: https://dilemmamike.com/

What IS your "self"? How do you see that part of you? How do you think God sees your "self"?

I believed a lie about the "self" for a long time. 

Now I'm a self-love coach because I learned that my "self" wasn't my enemy, it's a thing called the ego.

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