You get one life and you get to decide what to do with it. 

It's up to you. It's not about responsibility, it's about ownership. It's not about doing, it's about having. 

You can thrive if you'll own it.

Book referenced

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When you suffer trauma that you, (or others) think isn't a big deal, diminishing it doesn't make it disappear.

Trauma isn't the size of the event, it's what took place inside of you that will have a life long effect if you don't address it. 

Validating the truth will start you on the road to freedom.

Book referenced.

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TODAY I have with me Belinda Perez-McDanel, who is a pastor turned writer and entrepreneur, vulnerably sharing how her childhood traumas were "just stories" until she owned the truth that "devastation in rapid succession" as a child of missionaries held at gun point in El Salvador during their civil war was indeed trauma, addressed it, healed, and is now helping others build resilience as a certified life coach.

Her new book: Magnificent Strength of Heart

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Saying "I can't" is disempowering and oftentimes not true.

There are 5 reasons you might say "I can't" and by identifying them you CAN reclaim your power by taking ownership of your choice.

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Have you ever felt deeply alone in a room full of people?

Loneliness can feel all consuming and impossible to escape, but there's hope through taking courage.

Take ownership of YOUR courage Because You Matter!

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You have enormous value even if you don't see it or believe it - it's called inherent.

What if you took ownership of your value and became a confident person? 

This is something you can do Because You Matter!

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Crying isn't a show of weakness, it is a God-given right and gift for a purpose.

There is value in shedding tears and also in coming alongside another person in their grief.

Tears are so valuable that for each reason we shed tears, there is an undeniable chemical differentiation seen under the microscope.

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One Hour SPECIAL - How do you celebrate when you're grieving? TODAY I have 4 guests with me to help me celebrate 2 birthdays, grieve losses, and share how each of has turned our pain into purpose. You can turn YOUR pain into purpose too.

My guests are: Michelle Weidenbenner, Dr. Mary Welsh, Kathy Burrus, and Sylvia Hubbard.

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Course mentioned

Stubbornness is usually viewed as a bad thing but that's not always true.

If you'll look at and tap into stubbornness in this way it can make you a Victorious Sou.

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The word embrace means more than hugging, and choosing to embrace what you need is self-love

I can share all the information you need but if you don't embrace it, own it for yourself, you lose out on the benefits.

Embrace these things because you're worth it.

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