Victorious Souls

Victorious Souls

By Danielle BernockHealth & FitnessMental Health
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Victorious Souls episodes

  • What To Do With These 2 Kinds Of Invalidation (S1:Ep65)

    There are two kinds of invalidation that can wreak havoc in our lives.

    These fancy terms are psychological invalidation and traumatic invalidation. 

    I share how I've dealt with them and how you can keep them from wreaking havoc in your life so you can thrive.



    Visit Website

    9 min
  • What Taking Courage Can Do For You (S1:Ep64)

    What does courage look like to you? Is it big and heroic, something other people have, or is it just a choice away?

    Today I'll share how courage works and how you can tap into it and do the things that matter to you.


    Visit Website



    10 min
  • Practical Help For Reducing Stress (S1:Ep59)

    Stress is part of life but it doesn't have to ruin our lives.

    Before the pandemic stress was on the rise. Due to the pandemic stress has increased.

    BUT there is something you can do about the stress you encounter in your life so you can thrive instead of survive.


    Material referenced

    8 min
  • Suddenly Silenced, How She Reclaimed Her Voice & Her Health (S1:Ep58)

    TODAY I have with me former Television Broadcast Journalist, dynamic Communications Leader, and Author, Vivian L. King sharing her story of how taking a seemingly harmless prescription pill led to her suffering a massive stroke that robbed her of her voice. Vivian's story of her journey from trauma to triumph is published in her new book When The Words Suddenly Stopped.

    Vivian's website


    Danielle's website

    30 min
  • When You're In A Pit (S1:Ep57)

    People can say the meanest or dumbest things to us when we feel down and defeated.

    Sometimes they even blame us.

    Those things don't help us get out. This will help you.


    Visit website

    8 min

About Victorious Souls

From the publisher's feed

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”