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TODAY I have with me Jeff Chase, a husband, father, and skydiver who makes himself vulnerable sharing his story about how he overcame multiple childhood traumas and is helping other men to thrive in life. The numbers of men affected by childhood trauma are profound and Jeff is one of those who dared to get help.
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Trauma is a huge problem that won't go away all by itself.
Here are some numbers to give you clear insight, as well as some tools to help.
If it's a problem in YOUR life, please do something to help yourself.
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There are small changes we can make that will bring about a big difference in our lives.
Sharing a lesson I learned from Sean Swarner - "Voted One Of The Top Eight Most Inspirational People Of All Time!"
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Frustration can be very painful.
Not knowing what to do with all that emotion can add to the pain.
Here are three practical things that help.
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Our lives move in the direction of our thoughts but it can be hard to know what we're thinking all the time.
Thinking about what you're thinking about is a skill that is learned and I have 4 simple things to help you develop this skill.
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We can’t avoid pain in life. But we can do something with it.
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It's difficult to draw a picture of something that's missing but I found a way.
I've talked about the invisible wound before but today I have a story to share that is the perfect illustration.
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Are you chronically unhappy and don't know why?
It's possible you have something I call "the invisible wound". This "invisible wound" was something I suffered from for years until I learned what it was, what caused it, and what I could do about.
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TODAY I have with me Marriage, Family, and Life Therapist, Rhonda Marie Stalb courageously sharing how she survived multiple childhood traumas, an awful marriage ending in divorce with her ex in prison, and what she did to become a victorious soul where she's thriving today...and what "normal" had to do with it.
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You deserve to live a thriving life.
Today I share 3 things you can do to help you do what is important to you.
You can start implementing them today.
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