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The coaches recap the National High School Strength and Conditioning Association (NHSSCA) National Conference in Nashville, discuss upcoming conferences they're attending, and talk a little shop.
Listen Anywere: https://youtu.be/HFnqKZck7_Y
In this episode we discuss adjusting to new roles, developing speed in the high school athlete, and his coaching influences over the years.
Brandon's Twitter: @Brandon_L_Pigg
Watch: https://youtu.be/1CwSnxF3-FU
The coaches break down the big rocks of DB Hammer's "The Best Sports Training Book Ever". We discuss timed sets, autoregulation, and laying out training throughout the week. This episode features the coaches Blair Bennett, Ross Garner, and Chris Kerr
The coaches recap "The Clinic" from Simplifaster that featured Tony Holler, Les Spellman, Joey Guarascio, and Tony Villani
From the publisher's feed
Victory Over Self Radio dives into all things athletics. We discuss topics ranging from performance and weight training to business and leadership. Our mission is to bring together experts, leaders…

400 Listeners