Benefits and misgivings concerning meditation abound in many ways.  As soon as you can speak in India, all children are introduced to the practice of meditation.  There was a routine much like that during my own childhood.  Gayatri Desmukh talks of the mantra used even as a child.  The breakdown of sounds made as part of meditation is explored.  Where does the sound come from?  What is the objective effect of the sound made?  This and other questions are answered in this segment.  You will come away with much fewer misgivings other this segment.

In this podcast, Gayatri Desmukh goes into the assertion that self-mastery can be attained with the help of regular meditation.  She opines that the problem with most is that people tend to use parameters set by others to evaluate themselves.  We must become accustomed to setting our own parameters and meditation assists us with this by helping us discover ourselves.  Even persons already into personal growth can be introduced to themselves through meditation.  It is by this process that the goal of self-mastery is achieved.

Gayatri Desmukh lives in India where she practices meditation on a regular basis.  She has a passion of the art and a desire to take meditation global.  As far as she is concerned, meditation is the optimum strategy to control stress and anxiety.  The origins of meditation are murky to some but in this podcast, she is being interviewed and is very candid about meditation.  She fervently believes that it is something that should be practiced and not talked about.  She is taking time out in this podcast to introduce the world at large to her rendition of meditation.  She talks about how it began for her and urges you to listen to the whole six volume podcast before embarking on a course of meditation or eliminating it as something that works.  We proudly give you Gayatri Deshmukh.

View Attitudes chronicles the ascension of blacks from the era of struggle to present-day America.  He believes that blacks have won the battle for economic and political relevance.  Black people are no longer monolithic and must learn to respect their differences since the diversity of experience makes it clear that we all don't think the same and that does not mean that we are wrong or need correcting 

Introduction to the View Attitudes Podcast!