On this World Sleep Day, we dig into a growing concern: Is modern life quietly sabotaging our sleep? From late-night scrolling to stress and constant connectivity, many of us feel more tired than ever.

On Viewpoint, Lynlee Foo speaks to Dr. Carlos Nunez, Chief Medical Officer at Resmed to find out what is really happening to our sleep and how does it impact our wellbeing now and in the long run.

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