Villetx Podcast

*This was originally uploaded to Instagram in November*

Working at home has caused a lot of people to be cooped up inside all day, feeling unproductive, and probably on the verge of losing your mind from the lack of sun light! These are Nicks 3 tips to stay productive throughout the week!

Follow Nick @Nick_sibilla

Do what makes you happy. Do what you feel gives you purpose. Do and become WHO YOU’RE MEANT TO BE

Follow Madison on Instagram @madisoncolemannn

Some say to work smarter over working harder. In todays episode Nick goes into detail his view point on the two and how you can bring them together to get your best result. 

Madison in todays episode talks about how in certain situations she finds herself to be quite shy and introverted... If you know Madison, this is not in anyway shape or form the case... But it is! Every one has some for of social anxiety within them, are an introvert in one way or another and that's okay. But Madison loves to step out of her comfort zone and do things she knows are uncomfortable which in turn always leads her to feeling like a weight has been lifted off her shoulder. 

Madison's message may work for you in the next social setting you're in that you might find slightly uncomfortable. Start that random conversation. 

Small consistent actions leads to ever lasting results. Dont think any task is too little, because every piece counts. am

Not enough time? Or too much time? Let Madison tell you how blocking out the time in her day has helped boost her productivity levels and helps keep her on track!

There’s nothing worse than feeling overwhelmed and not knowing how to get ourselves out of that state. Another great episode from @madisoncolemannn

It’s important to train SMART not HARD after returning to the gym from a long hiatus. We know, we missed it to but you don’t want to hurt yourself!! Drop a like if you’re happy the gyms are open too!! 😊

One thing Madison is determined to do is show girls how weightlifting isn’t JUST for men. Hope you enjoy another great episode from @madisoncolemannn

The orders and support continue to poor in and we are forever grateful. Thank you 🙏