Week 8 (March 17) – Reframe Your Relationships (Relational Health)

99% of the time, if we continue to grow towards Jesus, Stay connected to healthy people, and deal with conflict according to the Bible, we will have less difficult relationships around us. However, sometimes this isn’t possible, and you will have to draw some boundaries. In this final week, we will talk about how to deal with difficult people and maintain optimal relational health.

Week 7 (March 10) – Reframe Your Body (Physical Health)

Reframe Your Mind (Mental Health)

Every single action begins as a thought... If you don't think it, you don't do it. That's both good and bad. If it's a good thought and you act on it – then you're going to do something good. If it's a bad thought – then you're going to do something bad. Proverbs 4:23 says: "Be careful how you think; your life is shaped by your thoughts." Join us this week as we focus on the mind and its power to shape your life and what you can do to reframe it.

Week 5 (February 25) – Reframe Your Emotions (Emotional Health)

Our ability to feel deeply is a gift from God, and our emotional health plays an important role in how we interact with other people, for the better or for the worse. Understanding what emotional health looks like biblically and learning how to discipline our unwanted emotions will lead to stronger relationships in every area of our lives.

Week 3 (February 11) – Reframe Your Time (TimeManagement)

The Bible says in the book of Psalms, chapter 90 in verse 12, that in order to gain a heart of wisdom, we must learn how to number our days. This week is all about time management and making time for the things that matter most for your overall health. We need wisdom about how to organize our time for whole life health and wellness. This week, we will give guiding principles to help you do just that.

Week 2 (February 4) – Reframe Your Perspective (Personal Vision)

Our life on Earth is short, and it is the promise of eternal life that allows us to press on this side of Heaven. Jesus moved with a clear vision, and in Proverbs chapter 29 in verse 18 it says "Where there is no vision, the people are unrestrained, But happy is one who keeps the Law.” Personal vision, as it applies to the Christian, is less about your plan and more about your life in God's Plan. This week, we will focus on the power of personal vision and a 3-part process to creating your own.

Week 1 (January 28) - Reframe Your Faith (Whole Heart Devotion) Proverbs chapter 4 in verse 23 tells us to “Guard our hearts above all else, for it determines the course of our life. "Your relationship with God is more than just one area of your life; it is the center that feeds every other area. This week, join us as we learn from Jesus what it means to be completely devoted to God with our whole heart and, as a result, live more fulfilled in every other area.

Week 4 (January 21) – The Bible Protects

Grasp the power of the Bible, sharper than a double-edged sword. "Faith comes by hearing, and hearing by God’s word." Navigate through Matthew 4, where Jesus deflects temptations using the Scriptures. Understand that with every temptation, God provides a way out. Let the Bible shield you from deceptions and lies, empowering you to overcome worldly desires and pride.

Week 3 (January 14) – The Bible Connects

Celebrate the strength found in unity. Uncover the significance of a unified mission and Church. Realize that our faith magnifies when shared within God's spiritual family. Reflect on the Acts passage, "they devoted themselves to the apostles' teaching." Dive into Ephesians 4:11 to understand the core elements of Christian community and discipleship.

Week 2 (January 7) – The Bible Speaks

Attune your ears to the voice of the Holy Spirit. Delve into the Mount of Transfiguration, emphasizing "This is my son, hear Him." Discover the essence of God's Word spoken through the Holy Spirit - Logos & Rhema. Recognize that to hear God is to know His word. Compare spiritual fullness with worldly intoxication and understand the significance of being filled with the Spirit.