Trigger fest zoom group with 2 newbie disruptors: 1 grandiose 'greatest victim' narcissist and another BPD. 

Can you spot them? Can you notice me: dodge, ignore, deflect, redirect, agree & amplify, ridicule, call out, etc.  

So many subtle counters and invisible warfare going on during this meeting.

Navigating the Narcissist's toxic shadow dumping, Gaslighting's lingering self doubt wounds, What is Codependence, Be less lamb & Be More Wolf, Growing up to Reality, Breaking Boundaries to get things done.

We explore different ways to look at trauma, why sharing and making trauma is so difficult, and ideas for breaking through old boundaries by writing a new story that includes your past traumas, present journey and your destiny. 

Followup resources & discussion https://www.visceralgravitas.com/d/41/17

Wide ranging discussion around pitfalls of passive aggressive communication crazy making psychological abuse, tips for learning and growing from past abuse, coming to terms with and integrating the past, and the lost art of midwifery - the supportive role of holding space for emotional labor pains. 

Our discussion forum www.visceralgravitas.com

The Visceral Gravitas Community www.visceralgravitas.com

The Visceral Gravitas Forum

The Visceral Gravitas Forum

The Visceral Gravitas Forum

Basic overview of Trauma & Freeze responses for codependents.

Background resources & materials https://www.visceralgravitas.com/d/41

Part 2 of Comparing Dissociative Identity Disorder with Complex PTSD & Trauma/Dissociation symptoms

Further resources & background @ https://www.visceralgravitas.com/d/22