We talk EFC 87 that took place this past weekend, Luke ‘Young Gun’ Michael defeat Dino Bagattin in the first round. Luke Michael joins us on the line to chat about the fight and more.

DStv Premiership transfers

On returning to South Africa after coach Lesotho national team

Uefa Euro semifinals, Italy v Spain

Will Buxton is Formula One's Digital Presenter and has previously worked with NBC, Speed channel and as a journalist, media officer and commentator in the highest level of motor racing.

Goalkeeping situation in South Africa

Future at the club

Talking about Patson Banda’s move to Leicester City

She has qualified for the Olympics and shared her excitement heading

towards them.

About a week ago, South African trail running rivals turned

teammates Christiaan Greyling and AJ Calitz attempted and

Succesfully broke the Guinness World Records, vertical distance on foot in 19 hours 52 minutes on table Mountain's Platteklip Gorge.

We touchbase with them about that.