He gives us all the rugby action that took place over the weekend

The national football ladies team coach has selected a squad that will be preparing at camp for the friendly match against the Netherlands.

He chats to us about all the latest in football – PSL playoffs saga, Euros 2020 & CAF Champions League

For the Formula 1 special feature on the Grandstand, he talks to us about the nail gripping race that is the France Grand Prix

We hang out with Sprint Sensation Shaun Maswanganyi. We talk about his come up and his future goals.

He has signed with the Cheetahs and had an incredible run during Varsity Cup! He tells us what this all means to him and the success behind all of it.

They held a virtual event with regards to LaLiga committing to youth football and their clubs backing up these diverse projects all over the world. He unpacks more of what was discussed.

He’s part of the men’s team that’s heading to the Olympics this year. We catch up with him and the preparations towards this prestigious event.

For our Woman Crush feature, we were joined in studio by Nobuhle Dlamini who explained to us the start of her journey, her love and passion for golf and the success story we all know and love.

discussing on the basketball as we unpack all the playoff action in the NBA with

our basketball correspondent Koketso Kgogome