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Visualize It! Guided Fitness Goal Visualization & Journal Activity
Join me as I lead you through a guided visualization exercise to imagine you've already reached your health & fitness goals!
We follow it up with a powerful journaling exercise to acknowledge your limiting beliefs.
This is an activity that has been transformative for both me & my clients so I hope you love it.
Join my facebook group here & post about what realizations you had after doing this activity!
🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
View all episodes
By Emily Flood
5
7878 ratings
Join me as I lead you through a guided visualization exercise to imagine you've already reached your health & fitness goals!
We follow it up with a powerful journaling exercise to acknowledge your limiting beliefs.
This is an activity that has been transformative for both me & my clients so I hope you love it.
Join my facebook group here & post about what realizations you had after doing this activity!
🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the  FACEBOOK GROUP Fitness Tips for Witches
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