VITAL | The Sit Down Extended

VITAL | The Sit Down Extended

By VITALBusinessEntrepreneurship
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VITAL | The Sit Down Extended episodes

  • VITAL - Let’s Talk About... Us! | 027

    Linked up with the genna @t.ace4

    Spoke on #EndSars 🇳🇬 - The deeper global issues in africa and many countries going through similar things - Reasoned with @andre.soul also, got his take on what’s happening in the world and why. This episode was amazing as the commenters/viewers were the most active I’ve seen them to be in ages.

    Lastly we had @jada_kiss_x come in and bless us with her knowledge and perception of how we had black people see ourselves and how we position ourselves to be seen in the world. - Also we touched on the affects of social media and even doing LIVES like this!

    1 hr
  • VITAL - Let’s Talk About... Us! | 026

    FUN THEN SERIOUS CONVERSATIONS WITH THE VITAL COMMUNITY! - We spoke about us... we spoke with @whoiskoh @aaron.sullivan.1428@officialpkz @lady_sanity


    We touched on cultural differences, lifestyle relatable’s, grime / rap beef, music and the business around it, young producer PKZ showed us some real POWERS 力 + more...

    + Me & Lady Sanity, Gave away Gems 💎 for an hour around the music community, scenes and conversed about in-depth experiences and going from being an artist with supporters whilst avoided the fans to friends situation... we spoke on a lot more, have a listen/watch - @lady_sanity

    1 hr 52 min
  • VITAL - Let’s Talk About... Us! | 025

    • CHIP V STORMZY

    • GHETTZ N SKEP NEW TUNE
    😳😳😳😳😳😳😳😳
    Featuring @kcandpb @jordvnemanuel , @t.ace4 @websterofficial @madisaskiamusic

    + 

    We went deeper @madisaskiamusic

    • BAD BOY PIECE OF INFORMATION ( @lani_good v @tionwayne )
    • @munyachawawa always on point
    • @puregymluton
    • Performative Behaviour
    • @matthancockmp (Grime Fan 😂)
    • Sainsbury #BHM Pledge People’s Issues with it
    • Rishi Sunak “Retrain or Adapt”
    • Rihanna apologised to the Muslim community

    1 hr 39 min
  • VITAL - Lets Talk About... Us! | 024

    Part 1 - This episode we spoke to @sunjaykohli , @truthamw and of course my brother @smashentertainz


    - Sunjay and I Spoke the Music to Music Business Journey and the struggles through Covid
    - TruthAMW and I Spoke about performing at BESTIVAL and how we met
    - Smash and I touched on many of the LIVES topics, young person abs what they go through and then part 2 everything changed.

    Part 2 - Me and Smash spoke about nothing but crud, lock in to revisit the #AFTERHours Session!


    Epic talks 😂✊🏾

    2 hr
  • VITAL - Let’s Talk About... Us! | 023

    So for some reason @instagram locked off second live with my bro @sidemanallday but we move so it’s all good... I believe my account is shadow banned again and I believe it’s because someone reported the LIVE! But yeah give thanks! - So this LIVE Started Completely different, bare riddims, vibes and more... I spoke to my bro @readthetitle about Gyal, situation-ships and so much more, large up Sam and @trilltroy1 too - Also spoke with the legend that is @myham34 we have a brief convo about girls, the pill and more... then we reasoned with @sidemanallday briefly then started the LIVE again and insta started moving mad after like 30 minutes abs deleted the LIVE haha but yes give thanks... Next week we go again... POWERS 力

    48 min
  • VITAL - Let’s Talk About... Us! | 022

    This episode I had to break it down about how I nearly died and how I nearly lost my mind over the weekend, something was against me everyday day from Friday to Sunday and this week I woke up with the greatest news, large up to @t.ace4 for vibzing with me, and large up to @smashentertainz- we ran through the rubbish that calvinrobinson / @dominquesamuelswas chatting on T.V As well as the - @wileyeskiboy still being banned, diversity and the 22,000 complaints, the Netflix “Cuties” doc plus Jim Davidson... conclusion the worlds gone mad!

    1 hr
  • VITAL - Let’s Talk About... Us... | 021

    We covered Marcus Rashford has been campaign and supporting the idea of helping families feed there kids in schools and out.


    Some guy names David Vance, Quote tweeted Over Marcus Rashford tweet which lead to Jim been suspended from Twitter

    Wileys still being cancelled?

    Group up your kids, Beatings, Validation, Black dads...

    Diversity Dance Group routine on COVID-19 / BLM + more and have over 2,000 complaints from Ofcom about it lol because they are publically supporting the black struggle.

    Chadwick Boseman - R.I.P

    SayThierNames.com -
    - [x] Jacob Blake
    - [x] DIjon Kizzee
    - [x] Nathan Julius

    - [x] TORY Lanez said he was Drunk that’s why he shot megan the stallion, twice.

    Plus more 😰
    With Smash! & Designer Philly

    Taking advice
    Short man syndrome
    Plus more with @smashentertainz and @designerphilly

    1 hr 43 min
  • VITAL - Let’s Talk About... Us! | 019

    This show was a show dedicated to the tragic situation in where Jacob Blake was shot 7 times in the back by a Police officer whilst walking towards his car with his 3 kids inside.


    I speak with @jada_kiss_x and @cassandramariax about this and also we touch on the idea of being mixed raced and the space where mixed people feel they should belong¿ - Take this one in, next week we go to episode 20 - Let’s talk about us...

    58 min
  • VITAL - Let’s Talk About... Us! | 018

    This one was a real game changer and really brought back the old energy of the first set of lives we did, I want to thank @kayleegolding for setting the tone and sharing a story that would absolutely kill the spirit of a lot of people but as Black people our resilience in situations like this have to be so solid and firm.


    My second guest was @heman_z and we touched out the idea of black face and it has happened as recently as 3 weeks ago within the UK, the ignorance of humans is something that will never find me, last but never least.

    we spoke to my brother @andre.souland we wrapped up a few current topics around @gypsyking101 saying the n word and more...

    Lock in LIVE Next week, where we’ll go in further and talk on the current situations black people have been facing... POWERS 力 and love!

    1 hr

About VITAL | The Sit Down Extended

From the publisher's feed

Multiple podcasts, LIVE audio, Interviews, and good audio that will focus on education/knowledge of music and sharing experiences. - Main Series is - 'Let's Talk About... Us' - and it happens LIVE…