VITAL | The Sit Down Extended

With my brother @andre.soul we spoke on a lot.

Me and my brother @andre.soulcomplete broke down what’s happening within the black community and what it is we need to do more of to better our situation’s - The Annoyance, Wins and pain of it all! #TheBlackExperience

This episode I checked in on my brother @readthetitle, my sister @scaiarts_ & have an deep conversation with my Dad @belfoots_carribean_takeaway around the idea of what’s going on with @wileyofficial_ situation, social media, perception, power, guidance, knowledge and how they would call Rasta Man mas for what everyone is talking about now, many gems and many strong specific moment to decipher as you will. + Part 2 was crazy...

After speaking with a good section of my family on part 1, this side was quite varied, I spoke to @pianofigured2020about learning more about what’s going on, the naivety that is present in the white community + more also I conversed with @captain_tee0121about psychotic episodes vs Bi-Polar, how he deals with it - I was able to begin a conversation with @laalaalollipop about colourism which converted into a conversation about how we as black people wear our hair as masks / shields - I lastly connected with @djsangha_ and he ask why the change of city for me WLV > LDN & @andre.soul came through and we caught up to talk up for next weeks show.

This show was all around the idea of consent, What is rape? (I May Destroy U), Intersectionality (Sexism & Racism), The power of WOMEN, Black Women and so much more... with @andre.soul- for next week we will continue the conversation with @andresoul.ent and @simonjohnson82music... more on the idea of what is BAME, POC & URBAN?!

Love for the extra convo with the queen - @chocol8_empress If you want to get involved for next weeks conversion... Hit Me Up... Let’s Talk About... Us... 15 Next Week...

Yo I must say this episode was impactful, firstly we started the whole energy by getting into real situations with @zeozeonardo #WolverhamptonMusic Legend, then we spoke to the Mother of #Brum and touched on topics around the idea of THE LGBTQAI+ community, Women and Being black and how to manoeuvre in the scene. - Lastly we spoke with @mikailsuleman about how he as an asian man moves through a black music space with a lot of white people in the background, we will be getting him on again next week as we didn’t finish our conversation in regards to URBAN! + loads more. Lastly we had a cheek appearance from @whoiskoh, audio only but we’ll try again next week. See you then.

This week was jam packed we continued the conversation with @mizz_foxxii and delved into the space off black dads, more on the ‘Trend’, a Young Black British Female Athlete who police recently have treated disgustingly, + so much more, I also had an epic brief interjection with @edgeater a all around beat boxer and musician on the idea of how he as a white make felt before and after the Geogre Floyd initial moment Aswell as why he thinks white people sometimes may lead with ignorance of what’s happening (not that Ed is the spokesman for whites people) lastly I connected with the “QueenFromBrum” where we touched on her being a Women, Black, part of the LGBTQ+ and having to fight 3 fights for the same outcome. This one was powerful, Catch @kayleegolding continuing our conversation next week. ❤️🙏🏾

Let’s Talk About... Us! Ep. 12

This episode was a special one! - We had our first set of guests with @adorahofficial & @heychantaycoming from #Rotterdam & #StMartins- Speaking in how it is for an artist in the locations and how the lockdown has been treating them! - Words from the mogul @sjrasmin (from @creativegenuk) talking on how easy / hard it is to transition from a low tier artist to an well known one + more - Lastly to finish off me & @djspringaBroke down more in’s and out’s for artist in the industry on how to build, get through and finesse in music. - Lock In Now!

Wooooyyy this episode was mad... I spoke with so many people about so many things, man like @captain_tee0121 gave me such an amazing topic to reply too... we spoke on university, and the school system, we spoke about racial diversity, with @priscillacameron_ we touch on being a mother and balancing artistry, Covid-19 and how she felt about #BLM, with @bigbadcaptain we touched on the idea that this was just a trend for some and now it’s over, now we need a leader, and finally we ended the talks with @mizz_foxxii and she will be back next week for us to finish of our talk about all of the above as well as

Featuring @d.sensei15 ( @FinalDraftProduction ) & @reecehaydenproducer

It’s Too Early In The Week For This... | 001 | with @DJSpringa

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After Hours | 001 #Part 2