What happens to your health between doctor visits?

For many older adults, people living with chronic conditions, and the families who care for them, some of the most important changes in health can happen long before the next appointment. A missed medication. A change in sleep or activity. A fall. A shift in vital signs. Small signals that, if detected early enough, could potentially prevent a much bigger problem.

In this episode of Vital Voices, Alexis Burrows sits down with Corlette Deveaux, CEO and Co-Founder of Remember2, Inc., to explore how artificial intelligence, wearable technology, and connected health data could help transform healthcare from reactive to proactive.

Corlette shares the personal and professional experiences that led her to develop Remember2 and the Rm2.ai early-warning health intelligence platform, designed to provide greater visibility into what is happening in a person’s health between healthcare visits.

The conversation explores how the platform connects patients, caregivers, and healthcare professionals; the role AI can play in identifying meaningful changes in health and daily routines; and how digital health technology could help older adults and people managing chronic conditions maintain greater independence while giving families additional peace of mind.

We also look beyond the technology itself to some of the bigger questions shaping the future of healthcare: Can we identify health problems before they become emergencies? How do we use AI without losing the human element of care? And could continuous health intelligence eventually become a routine part of preventive healthcare?

In this episode:

- The story behind Remember2

- Corlette Deveaux’s journey from healthcare and senior care to health-tech entrepreneurship

- What Rm2.ai is and how it works

- AI and early-warning health intelligence

- Wearable health monitoring and connected care

- Supporting seniors, caregivers, and people living with chronic conditions

- Privacy, independence, and trust in health technology

- Moving healthcare from reactive to proactive

- The future of AI-powered preventive healthcare

Learn more about Remember2 and Rm2.ai at www.rm2.ai.

Vital Voices amplifies the stories, insights, and expertise of the people shaping the future of our communities, our conversations, and our country.

#VitalVoices #Remember2 #Rm2AI #ArtificialIntelligence #AIHealthcare #DigitalHealth #HealthTech #PreventiveHealthcare #SeniorCare #Caregivers #HealthyAging #ChronicDisease #WearableTechnology #ConnectedCare #FutureOfHealthcare

What happens when a lifelong passion for combat sports becomes the foundation for a career in medicine, fitness and leadership?

In this episode of Vital Voices, host Alexis Burrows sits down with Dr. Kent Bazard, Neuromuscular and Sports Medicine Specialist and founder of Empire Fitness, for a conversation about the experiences that have shaped his journey from athlete and martial artist to physician, entrepreneur and advocate for healthier, stronger communities.

Dr. Bazard shares how his early involvement in combat sports influenced his approach to medicine, why he chose to specialize in neuromuscular and sports medicine, and the vision behind creating Empire Fitness as a space where health, exercise and performance intersect.

The conversation also explores his selection for the U.S. Department of State’s International Visitor Leadership Program (IVLP), where he will participate in an exchange focused on American Excellence in Combat Sports. He discusses what he hopes to learn about athlete development, sports medicine, fighter safety and the wider combat-sports ecosystem—and how those lessons could help strengthen sports and athlete development in The Bahamas.

It’s a conversation about following an unexpected path, bringing seemingly different passions together, and using international exposure to help shape what comes next at home.

In this episode:

- Dr. Bazard’s journey from martial arts to medicine

- What a Neuromuscular and Sports Medicine Specialist does

- The philosophy behind Empire Fitness

- Why “exercise is medicine”

- His selection for the International Visitor Leadership Program

- His vision for the future of fitness, sports medicine and athlete development.

#VitalVoices242 #DrKentBazard #SportsMedicine #EmpireFitness #CombatSports #IVLP #InternationalVisitorLeadershipProgram #ExerciseIsMedicine #AthleteHealth #SportsPerformance #Bahamas #MartialArts #Fitness #AthleteDevelopment

In this heartfelt episode of Vital Voices, host Alexis Burrows sits down with husband and wife Marcus Bosland and Paula Maria Hospedales-Bosland for a gentle and honest conversation on parenting a child on the autism spectrum.

Together, they share their family’s journey, recognizing early signs, navigating diagnosis, supporting their 17-year-old child in a special needs school, and balancing the needs of their 21-year-old child now in college. They also reflect on marriage, advocacy, sibling relationships, community support, and the lessons autism has taught them about patience, resilience, and love.

Parenting on the Spectrum: One Family’s Story of Love and Resilience offers encouragement for parents and caregivers, insight for educators and communities, and a reminder that every family’s journey deserves compassion, understanding, and support.

Listen for a moving conversation about autism, parenthood, family life, and the power of love through every season.

#VitalVoices #AutismAwareness #AutismAcceptance #ParentingOnTheSpectrum #SpecialNeedsParenting #FamilyResilience #AutismParenting #Parenthood #InclusiveCommunities #BahamasPodcast

In this episode of Vital Voices, Alexis Burrows speaks with Greer Bain, Board Member of REACH Bahamas, about autism awareness, inclusion, and the work being done to support families in The Bahamas. Guided by the theme “Different Minds, One Community,” this conversation explores the mission of REACH, the challenges many families face, and why understanding, advocacy, and community support matter so much.

It’s a thoughtful discussion on moving beyond awareness toward real inclusion and building a society where autistic individuals and their families feel seen, valued, and supported.

#VitalVoices #REACHBahamas #AutismAwareness #AutismAcceptance #Neurodiversity #InclusionMatters #BahamasPodcast #AlexisBurrows #DifferentMindsOneCommunity

In this episode of Vital Voices, host Alexis Burrows is joined by Sophia Walker, Girls in ICT Day Committee Member, and Tamandra Cooper, Girls in ICT Day Committee Lead at URCA, for a conversation on Girls in ICT Day 2026 and why it continues to matter.

They discuss the global origins of Girls in ICT Day, why URCA remains committed to hosting the event year after year, and how the initiative helps introduce more girls to the possibilities within technology, innovation, and digital careers. The episode also explores what students can expect from this year’s event, including speakers, topics, activities, registration, and the role of sponsors and partners in making it all possible.

This episode highlights the importance of representation, access, and opportunity for girls in technology, and why creating spaces like this can help shape a more inclusive digital future in The Bahamas and beyond.

#VitalVoices #GirlsInICTDay #GirlsInICTDay2026 #GirlsInICT #URCA #Bahamas #WomenInTech #GirlsInTech #ICT #STEM #AIForDevelopment #DigitalFuture #YouthEmpowerment #TechEducation #Innovation #DigitalInclusion

What does real progress look like for a child with autism? Is it just about speaking more words, or is it about connection, expression, understanding, and being seen?

In this episode of Vital Voices, host Alexis Burrows sits down with Dr. Danielle Moss, Speech Language Pathologist at Keystone Therapy Services, for an important conversation on autism, communication, speech and language delays, and early intervention. Together, they explore why communication is about so much more than spoken words, how autism can affect the way children connect and express themselves, and what parents and caregivers should know when they begin to notice developmental concerns.

This episode also tackles a question many families quietly wrestle with: Is this just a speech delay, or is it time to seek help? Dr. Moss breaks down the difference between speech, language, and communication, shares signs parents should pay attention to, and explains when it may be appropriate to see a Speech Language Pathologist.

If you are a parent, caregiver, teacher, or simply someone who wants to better understand autism awareness and the many ways children communicate, this conversation offers clarity, compassion, and practical insight. Above all, it challenges us to rethink how we define progress and reminds us that every child deserves to be understood, supported, and given the tools to thrive.

In this episode, we discuss: autism spectrum disorder, autism awareness, speech delay, language delay, communication milestones, early intervention, speech therapy, child development, parenting support, and what meaningful progress really looks like.

#VitalVoices #AutismAwareness #Autism #SpeechTherapy #SpeechLanguagePathologist #CommunicationDevelopment #EarlyIntervention #ChildDevelopment #ParentingSupport #SpeechDelay #LanguageDelay #Neurodiversity

Can food really help the body heal?

In this episode of Vital Voices, Dr. Paige Burrows, Lifestyle Medicine Educator and Coach and Founder of WellSpring Lifestyle Group, unpacks the powerful connection between nutrition, inflammation, gut health, blood sugar balance, and whole-person healing.

In Eating to Heal, Dr. Burrows explores what it means to use food as medicine and why healing is about more than calories or weight loss. This conversation looks at the difference between whole foods and ultra-processed foods, the role of the gut microbiome, the impact of chronic inflammation, and how a body, soul, and spirit approach can transform the way we think about health.

Whether you are dealing with high blood pressure, diabetes, long COVID, digestive issues, chronic inflammation, or simply want to build a healthier lifestyle, this episode offers practical and hopeful guidance on how to start making food choices that support recovery and long-term wellness.

In this episode, you’ll learn:

- What “eating to heal” really means

- How processed foods can work against healing

- Why gut health and blood sugar stability matter

- How to build a plate that supports whole-person health

- How lifestyle medicine and faith can work together on a healing journey

If you’ve ever wondered whether your daily habits could be making you sick — or helping you get well — this episode is for you.

Watch, like, share, and subscribe for more of the nation’s most vital conversations.

#EatingToHeal #FoodAsMedicine #LifestyleMedicine #VitalVoices #DrPaigeBurrows #WholePersonHealth #GutHealth #AntiInflammatoryDiet #HealingJourney #Wellness #ChronicIllness #LongCovidRecovery #PlantBasedLiving #FaithAndHealth #HealthyEating

Some of the most important stories are the ones that quietly shape who we become.

In this episode of Vital Voices, I sit down with Bahamian writer Cecil Newry to discuss his memoir, Growing Up Newry—a reflective conversation about memory, family, faith, identity, and the lasting impact of childhood.

This episode is a meaningful look at how personal stories preserve culture, honor legacy, and help us better understand ourselves.

#VitalVoices #CecilNewry #GrowingUpNewry #BahamianAuthor #BahamianLiterature #Memoir #Storytelling #Family #Identity #Bahamas

Diabetic foot disease is one of the most serious—and most preventable—complications of diabetes. Yet every year, countless people miss the earliest signs: a numb toe, a small blister, a change in skin color, or a wound that doesn’t heal. In this powerful Diabetes Awareness Month episode of Vital Voices, host Alexis Burrows sits down with Dr. Allyssa Knowles-Adderley, podiatrist at Oaktree Medical Center, to uncover the truth about how diabetes affects the feet, why neuropathy makes injuries so dangerous, and what simple daily habits can protect your mobility—and your life.

Together, they break down:

✔️ What diabetic foot disease really is and why it develops

✔️ The early warning signs that often get ignored

✔️ How high blood sugar, neuropathy, and poor circulation create the “perfect storm” for foot ulcers

✔️ Why some patients feel no pain even when serious damage is happening

✔️ The daily foot care routine every person with diabetes should follow

✔️ When to see a podiatrist—and what happens during a diabetic foot exam

✔️ How to prevent infections, ulcers, and amputations through early intervention

✔️ Practical advice for Bahamian and Caribbean lifestyles: sandals, heat, barefoot culture, and more

This episode is a must-watch for anyone living with diabetes—or caring for someone who is. Your feet tell a story long before complications arise. Learning how to listen could save you from pain, disability, or even limb loss.

👉 If you or a loved one has diabetes, schedule a podiatry screening at Oaktree Medical Center. Prevention starts with one step.

#DiabeticFootDisease #DiabetesAwarenessMonth #FootHealth #Neuropathy #Podiatry #DiabeticFootCare #FootUlcers #OaktreeMedicalCenter #VitalVoices242 #HealthEducation #CaribbeanHealth #BahamasHealth #PreventAmputation #DiabetesComplications #AlexisBurrows #DrAllyssaKnowlesAdderley

As we head into Thanksgiving, many of us are talking about gratitude—but how many of us truly understand its power?

What if gratitude is more than good manners… what if it’s medicine for your body, soul and spirit?

In this new episode of Vital Voices, I sit down with Dr. Paige Burrows, physician turned Certified Lifestyle Medicine Educator, Holistic Wellness Coach, and founder of WellSpring Lifestyle Group—to unpack “The Science and Spirituality of Gratitude.”

We talk about:

- How gratitude impacts the brain, heart, sleep, and immune system

- Why the Bible’s call to “give thanks in all circumstances” aligns with modern psychology

- Practical ways to practice gratitude when life is actually hard

If you’ve been feeling overwhelmed, discouraged, or stuck in survival mode, this conversation is for you. Perfect listening for Thanksgiving.

#VitalVoices #Gratitude #ChristianWellness #WholePersonHealth #FaithAndMentalHealth #Thanksgiving