In this compelling episode of Vital Voices, host Alexis Burrows sits down with Dr. Thomas Smith, a leading psychiatrist, to explore the often-overlooked mental health risks associated with cannabis use. Specifically, they dive into the alarming connection between first-time cannabis use and psychosis, a condition that can profoundly impact young individuals and their families.

Dr. Smith shares his expert insights into the biological and psychological mechanisms that make adolescents particularly vulnerable, discusses the warning signs of cannabis-induced psychosis, and offers strategies for prevention and early intervention. Together, they address the role of family and community in supporting those affected and the broader implications for public health.

Whether you're a parent, educator, or mental health professional, this episode is a must-listen for anyone seeking to understand the hidden dangers of cannabis use and how to protect the well-being of our youth.

Tune in for an eye-opening conversation that sheds light on a critical issue and empowers you with knowledge and actionable strategies to make a difference.

In this heartfelt episode of Vital Voices, host Alexis Burrows is joined by Dr. Rashida Brown-Clarke, a distinguished psychiatrist, to explore the emotional challenges of experiencing loss during the holiday season. While the holidays are often seen as a time of joy and togetherness, for many, they can amplify feelings of loneliness, grief, and reflection.

Dr. Brown-Clarke shares her expert insights on how to navigate the complexities of loss, offering practical strategies for coping, honoring loved ones, and finding moments of hope amid the pain. Whether you’re grieving a recent loss or supporting someone who is, this conversation provides comfort, understanding, and tools to help you through this season.

Tune in for a compassionate discussion that breaks the silence around holiday grief and reminds us that no one has to navigate it alone.

In this episode of Vital Voices, we tackle the pressing issue of mental health in the workplace with expert psychiatrists Dr. Davina Knowles-Robinson and Dr. Tameka Johnson-Dames. Are you feeling burned out and unsure how to spot the warning signs in yourself or your team? Is remote work blurring the boundaries between your job and personal life? Can leaders foster a culture where mental health is prioritized without formal programs?

Join us as we explore these critical questions and more. From understanding the hidden impacts of burnout to breaking the stigma around mental health, we uncover practical, actionable strategies for both employees and employers. Whether you’re looking to improve your own mental well-being or lead a healthier, more productive team, this episode is packed with insights you won’t want to miss!

In this episode of Vital Voices, we’re breaking the silence on critical topics in women’s mental health. Join host Alexis Burrows as he sits down with two leading psychiatrists to explore postpartum depression, premenstrual dysphoric disorder (PMDD), and how hormonal changes during the menstrual cycle impact mood and energy. From understanding the science behind these conditions to offering practical strategies for support and healing, this conversation sheds light on struggles many women face but rarely discuss. Don’t miss this empowering and informative discussion. Like, subscribe, and share to help us spread awareness!

In this episode of Vital Voices, Alexis Burrows sits down with Keno Wong, the immediate past chairman of the National Neighborhood Watch Council, to explore the vital role of Neighborhood Watch programs in creating safer, healthier, and more connected communities. They discuss the power of collaboration between the Council and the Royal Bahamas Police Force and dive into the government’s Clear, Hold, Build initiative to tackle gang violence and revitalize neighborhoods. Tune in for an inspiring conversation about the importance of community action, trust, and partnership in building a better future.

In this episode of Vital Voices, host Alexis Burrows is joined by Dr. Carmen Cartwright, a leading endocrinologist, and Mrs. Shanishka Cambridge, a registered dietitian nutritionist, to discuss diabetes—one of the most pressing health issues in The Bahamas and the Caribbean. They explore its prevalence, types, and symptoms, as well as who should be screened and how it’s diagnosed. The conversation highlights advancements in therapies like Ozempic, the role of technology in diabetes care, and practical lifestyle changes to better manage or prevent the condition. Packed with expert insights and actionable advice, this is a must-listen for anyone impacted by or curious about diabetes.

In this insightful episode, we dive deep into breast cancer screening with two seasoned experts: Mona Wemyss, Operations Manager and Director of Imaging, and Dr. Carnille Farquharson, Family Medicine Specialist. Together, they illuminate why breast cancer screening is vital, walk us through the recommended screening guidelines, and discuss the importance of self-examination and proactive conversations with primary care physicians. Discover the various imaging options—from ultrasound to 3D mammography—and learn how advancements in technology are transforming early detection. Our guests provide a comprehensive overview of what patients can expect during screening, the steps following an abnormal result, and the essential role of primary care in supporting patients through this journey. We’ll also tackle common myths, address patients’ anxieties, and offer empowering advice for those hesitant about screening. Don’t miss this valuable conversation on the significance of early detection and proactive healthcare!