Vitality Hackers 03 - USNEWS 32 Diets.  <br />
<br />
In this episode the Vitality Hackers review the recent USNEWS.com top 32 diets list. A cursory look at many of the diets, with some scathing commentary for others. In the end, there is a lot you can take form many of these diets, but more as concepts, not as a whole diet. We are all individuals, and hence should eat according to YOUR body. Continue reading →

Vitality Hackers 03 - USNEWS 32 Diets. In this episode the Vitality Hackers review the recent USNEWS.com top 32 diets list. A cursory look at many of the diets, with some scathing commentary for others. In the end, there is a lot you can take form many of these diets, but more as concepts, not as a whole diet. We are all individuals, and hence should eat according to YOUR body. Continue reading →

Vitality Hackers 03 - USNEWS 32 Diets.  <br>
<br>
In this episode the Vitality Hackers review the recent USNEWS.com top 32 diets list. A cursory look at many of the diets, with some scathing commentary for others. In the end, there is a lot you can take form many of these diets, but more as concepts, not as a whole diet. We are all individuals, and hence should eat according to YOUR body. Continue reading →

Vitality Hackers 02 – Review of the USNEWS.com Top 32 Diets

Vitality Hackers 01 – About Health In this episode the Vitality Hackers have a bit of a muse about what it takes to be healthy. Get the basics right first! 0:00 – Intro 0:01 – What is health 0:07 – … Continue reading →

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