Vitality
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Vitality episodes

  • 18 - Natural Secrets to Vitality with Mozzafiato's Amy Parsons

    In this episode, your host Jennifer Helene speaks to the CEO of Mozzafiato, Amy Parsons. Jennifer Helena and Amy talk about making a massive pivot in your life and career, the nutrition behind beauty rituals and natural medicine, the bodily chemistry involved with fragrance, channeling energy into what really matters to you, and more.

    Check out at Mozzafiato at https://mozzafiato.com/

    If you're interested in being a guest on the show, apply here.

    23 min
  • 17 - Go With The Flow with M2M Business Solutions Inc's Kiran Mann

    Your host, Jennifer Helene talks with Kiran Mann of M2M Business Solutions Inc. M2M Business Solutions is a Canadian firm and a leader in business consultancy with a human-centric approach. With a mission to transform our clients into ‘The Happy Organization’, we take pride in building a company environment that encourages a culture of inspired people, delivering value-driven customer experience and a focus on workplace innovation.

    To learn more about Kiran's work, visit https://m2m-businesssolutions.com/ and https://ca.linkedin.com/in/kiranmann23

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    29 min
  • 16 - Bold, Fearless, Courageous with Simply Kashonna's Kashonna Holland

    Your host, Jennifer Helene talks with Kashonna Holland of Simply Kashonna. Kashonna Holland is an engaging keynote speaker, an inspiring coach, a motivational author, and an insightful corporate trainer. Kashonna is the President & CEO of Simply Kashonna™, a business built to promote BOLD, FEARLESS, and COURAGEOUS living. She goes beyond surface issues to address the pink elephants that inhibit personal, professional, and spiritual potential. 

    To learn more about Kashonna's wor, visit https://www.simplykashonna.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    28 min
  • 15 - Improvement Inside Out with Michelle De Matheu

    Your host, Jennifer Helene talks with Michelle De Matheu. We all have the right to start over, connect with our purpose. Sometimes we get lost along the way but we can always reinvent ourselves from the inside out.  Michelle de Matheu is the Mind, Body & Soul Stylist, Motivational speaker, member of the Forbes Coaches Council. Michelle's art is to help people reinvent themselves by sharing tools of personal growth, and practical leadership. She is dedicated to helping you get to your next level in life and business by creating a life that feels great from the inside out.

    To learn more about Micelle's work, visit https://michelledematheu.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    28 min
  • 14 - Culture Curation with Premier Rapport's Shelley Smith

    Your host, Jennifer Helene talks with Shelley Smith of Premier Rapport. Shelley Smith is a best-selling author, consultant, and founder and CEO of Premier Rapport consulting firm. Her experience over the past 35+ years has earned her a reputation as the Creator of the Culture Inquiry in businesses all along the east coast, and beyond. Her success stems from the strength of her personal approach, asking tough questions to hone in on pain points and areas of growth opportunity.

    To learn more about Shelley's work, visit https://premierrapport.com/

    If you'd liked to be a guest on Vitality: Women Leading Audaciously, click HERE

    28 min
  • 13 - Priorities, Action, Routine with Profit Planner Bookkeeping's Danielle Hayden

    Your host, Jennifer Helene talks with Danielle Hayden of Profit Planner Bookkeeping. During the 12 weeks of the Profit Planner journey, you’ll set goals, evaluate your business, and become intimately familiar with your financials. The clarity you’ll get on making your business profitable is priceless—not to mention newfound confidence toward your financial planning.

    To learn more about Danielle's work, visit https://profitplannerbookkeeping.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    25 min
  • 12 - Looking Trough An Artist's Eyes with Ana Bianchi

    Your host, Jennifer Helene talks with Ana Bianchi. ​Originally trained as a designer in Paris, Ana Bianchi later studied fine art at Chelsea, the Byam Shaw and Central St Martin’s in London.

    She now confines her work entirely to painting and, in her most recent works, she handles the texture, colour and form of the land with layers of colour and varied brushwork. Often inspired by the landscape that surrounds her or places she has visited, these paintings are explorations of the cutting and layering of shape and colour in a rural setting and they combine a rich palette with a tendency to abstraction and painterly brushwork.

    To learn more about Ana's work, visit her website at http://www.anabianchi.com/

    30 min
  • 11 - Where Inspiration Meets Law with Wani Iris Manly's Wani Manly

    Your host, Jennifer Helene talks with Wani Manly of Wani Iris Manly. Wani is a leading international speaker on courage, a two-time bestselling author, corporate attorney, entrepreneur, and a woman that is fueled with a passion of unwavering courage.

    To learn more about Wani's work, visit https://www.wanimanly.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously. click HERE

    22 min
  • 9 - Augmenting Your State of Creative Focus with Sarah Shores

    In this episode, your host Jennifer Helene speaks with Sarah Shores. Sarah is the owner of Warrenton Wellness and hosts the first and only Blu Room on the east coast. Jennifer Helene and Sarah talk about conscious living, aligning your mind, body, and spirit, augmenting one’s state of creative focus, and more.

    Check out Sarah on LinkedIn at https://www.linkedin.com/in/sarah-shores-364a7b1bb/

    Check out BluRoom at https://www.bluroom.com/

    Interested in being on the show? Apply HERE.

    30 min

About Vitality

From the publisher's feed

The Life and Health Coach and Vitality podcast host Jennifer Helene has been helping women integrate their healthy minds, bodies, and souls to become their best and most authentic selves. She’s been a…