Vitality
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Vitality episodes

  • 7 - Listen to Your Body with Caitlin Ball

    In this episode, your host Jennifer Helene Popken speaks to Caitlin Ball about getting off the dieting roller coaster, eating more intuitively, listening to and loving your body, putting your health first, feeling your best, and more.

    Check out Caitlin's website at https://caitlinball.com/

    Interested in being on the show? Apply HERE.


    31 min
  • 6 - Connecting Women Entrepreneurs with Kate Isler

    In this episode, your host Jennifer Helene Popken speaks with Kate Isler about being a serial female entrepreneur, connecting various women owned businesses, being purpose-infused, and more.

    Check out Kate's website at https://www.kateisler.com/

    Interested in being on the show? Apply HERE.

    30 min
  • 5 - Innovative Marketing Solutions with Creative Brands & Concepts Limited's Erica McKenzie

    Your host, Jennifer Helene talks with Erica McKenzie of Creative Brands & Concepts Limited. Creative Brands & Concepts Limited is a full-service business consulting, marketing, and training company that was established in March 2013. The company was created on rigorous understanding of people, companies’ institutional context, sector dynamics, and macroeconomic environment.

    To learn more about Erica's work, visit https://creativebrandsandconcepts.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    29 min
  • 3 - Keto Supplements with Prüvit's April Schaffer

    Your host, Jennifer Helene talks with April Schaffer of Prüvit. Based on this core belief, the company set out to tackle the supplement world by creating the world’s preeminent consumer-based ketone supplement drink, KETO//OS®. Prüvit is primarily focused on evidence-based products that help optimize your human potential.

    To learn more about April's work, visit https://www.pruvitnow.com/

    If you'd like to be a guest on Vitality, click HERE

    28 min
  • 1 - Achieving Vitality with Jennifer Helene

    On this inaugural episode, Josh Elledge of UpMyInfluence introduces the passion and creative energy beind Vitality: Women Leading Audaciously, Jennifer Helene. Jennifer is driven by helping women leaders in business find their vitality through nourishing their bodies, minds, and souls.

    To learn more about Jennifer's work, visit https://jennifer-helene.com/

    If you would like to be a guest on Vitality: Women Leading Audaciously, click HERE

    20 min

About Vitality

From the publisher's feed

The Life and Health Coach and Vitality podcast host Jennifer Helene has been helping women integrate their healthy minds, bodies, and souls to become their best and most authentic selves. She’s been a…