Vitality Podcast

This was a fun one. I sit down here with Mark Walsh, founder of the Embodiment Conference, as we talk about all the things that indicate health and life in general. I think you might have fun listening to this one. Enjoy!

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First trained as a, an MD, a medical doctor, and later going into a more holistic purviews. He has worked for many years as a psychosomatics practitioner. Dave talks to Andi about his work, about trauma, about embodiment, and about how to understand health as a whole and the patterns that he sees in the people that he works with.

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After many years waiting to connect to the “Fasting Mimicking Diet” team, Andi was approached directly by their PR manager, asking to host the lead doctor on this podcast. Bwahahaha, so fate would have it! She was very kind and compassionate in her inquiry with Dr. Hsu, who was sweet and humble, even though 20 years at Harvard couldn't give him the deep understanding of fasting that fasting thousands of people has given Andi. Listen in for a discussion on fasting research, what's possible and Andi grilling the allopath who think they know something about life force energy.

This is an episode not to miss if you're anywhere marginally interested in fasting and self-healing.

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Do you know about the agricultural practices which will restore the planet and save humanity from extinction?

You’d better know the term “permaculture!” Andi interviews David Holgrem, one of the founders, on this cutting-edge, rare conversation. If you’re into humanity having a future, this episode is worth a listen.

Send it along to any permaculturalists you know!

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What does it mean “to hold higher standards for our species”?

TIFA’s main mission is elaborated upon as Andi is interviewed by Damien Bohler, upcoming Australian expert in the space of Attachment Theory and relationship. Speaking from a place of prioritizing self-transformation, Andi and Damien traverse through a broad range of topics, from self-mastery to elitism. Don’t miss this if your palate is ready for spice!

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Hey - are you woke?

In this episode, Andi is interviewed by the magnanimous (and recent TIFA member!) Samantha Rose Paprin about Emotional Intelligence, the professional ego and what “woke” really means. Don’t miss this episode if you’re newer to the awakening scene and want to skip a decade of faffing about.

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Have you experienced disordered eating…? In this episode, Andi sits down with Mathilde, who made an appearance in “The Healer’s Ego Trap” back in season 3, episode 10. They talk candidly about eating disorders, addiction, Mathilde’s work with Gabor Mate and more. Don’t miss this if you are wondering about your own eating habits, how it relates to fasting and wisdom and guidance from two incredible souls.

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Hey! I’m here. Are you?? Find out in this episode, where Connor interviews Andi for his forthcoming book. Andi communicates mastery in the realm of Presence: What does it mean “to be present”? What does presence bring to our lives? What is required in the brain to be or become more present? How will this change our human experience? Tune in for all of these and other life-changing answers.

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In this crazy episode, Andréa interviews 26-year old Sarah Erika, who has just completed a ONE YEAR juice fast. (Yep, you read that right!) It’s uncanny how Sarah’s spiritual growth was hastened by the long term fasting process and how much it reminded Andi of that deep work she did in her 20s to get her to where she is today. Fasting is the fastest way not only to heal but to self develop and find Truth. Evidence! Don’t miss this.

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I have invited on the show the most influential professor in my life. He is someone who spurred me into a massive change at the young age of 20 - Professor Joel Wainwright. This podcast is one of the more intellectual conversations of this season. Listen in to hear about the hero’s journey. Are you someone who cares about what’s real in the world? Listen in for hints on what to do. Join us to look a little deeper into the ingredients that make up this recipe of the world in which we live. Joel is on fire in the wake of his latest book: Climate Leviathan. Stay tuned!

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