Vitality Podcast

This week's episode talks about the Milan Lecture: The Basics (Italian Translation for Foundations of Health).

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On this week’s episode, Andréa discusses about health empowerment.

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Join Andréa’s as she tackled a very interesting topic... Root of All Disease Acidity/Alkalinity.

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Alright. So, sometimes, life sucks. There are times when the lenses through which we look at life are dirty, and everything around us becomes ugly. Tune in to realize how it’s a reflection from within. Imbalanced hormones and their treatment to depression as disconnection, we discuss the logical pathways of pathology and how they can be balanced. 

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There is one thing in the entire sea of health information that most people, from nearly all countries, agree upon: fruits and vegetables are “good for you.” Investigate this statement and be led through a logical reasoning process to see why! This understanding alone can truly help to re-frame your awareness and alter your own health choices. 

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This episode is a co-release with Sam Asser. It will be the first drop on the up-and-coming "Sam Asser Podcast"! Sam asks Andrea some tough questions about fasting's effect upon our psychology and transformation, and they discuss people's resistance to fasting and other taboo topics!

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A short tap into the lifeblood of one of Andi’s love retreats... juicer demo and all! Learn about organics vs. conventional, GMO and beyond... hear about different kinds of juicers, best juicing practices and more! This episode does contain a small amount of juicer noise in the background, if it bothers you please skip forward a few minutes.

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One of Andréa’s personal favourites: this is a lecture to make you think! Pulling from her anthropological training and the ethnobotanical sciences, Andréa guides you on a journey through time and space - between plants and race. From Voodoo to Chinese Medicine, and everything in between, listen in to learn lessons from plant lore’s glean!

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What do you do when you get stressed? Is that a state of being you enjoy? Engage with complexity of the true situation of modern man. In this interview, Andi describes the pathways for freedom towards sovereignty in stress management. Practical tips and tools and new content galore!

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Where does this simple, logical understanding of health come from? Why is it so difficult to be healthy in the modern world? Follow this timeline of development from the roots of all natural medicinal systems through to modern day realities. 

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