Vitality Podcast

“Question that which you’ve been told, insult that which insults your soul.” - Walt Whitman

Andréa gives this lecture on day 21 of a fast. Awakening of something inside of you - that reminder of what you know at a cellular level. Andrea’s teachings aren’t about giving you the newest data nor pop-health facts; it’s a greater conceptual awareness and shift in perspective that she offers. This lecture is a cornerstone on that journey. How do you know what you think you know about your body? Your “health”? About what is needed, what’s not and what is possible - beyond your doubt. Discussed herein: the physiological effect of individualistic culture, the fact that spinach has fat in it and the theory of Unity of Cure.

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

Interviewed by a long time client-cum-friend, Andréa sits down to talk shop. Listen in for this re-post from Nicole’s podcast all about how Andréa got into this work, her struggles with it, and where we must all go from here. A nice bite off the Apple of learning more about fasting!

Podcast Name: Wonders of Worth  www.nicole-davidow.com Instagram: @nicoledavidow Facebook: Nicole Davidow Life coaching

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

“Saturn Returned and Lots Changed...!” The update you’ve all been waiting for! When Andréa went off grid for three months last year and went into 40 days of silence, she made several discoveries. So many of them will ignite that spark of recognition in your own life. Tune into this episode!

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

HEALING WITH HUMILITY There comes a point when we have to stop and ask: is this self-proclaimed healer working on his/herself...? This dialogue looks into the various alleyways in which the practitioner’s ego haunts the healing process. When you go to see someone, are they demanding they’re an authority, or are they bringing you closer back to your own inner Truth...?

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to surprise and open your mind.

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

The perfect introduction to Andréa’s approach to the body & human life. Tune in to learn about how often you’re meant to poop (& how together there!), the body’s self- healing reflex, and our power to control the amount of inflammation and pain in our body. “It feels so good to be verified in everything I always felt intuitively!”

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

Yep - everybody’s faves… Tune in to hear Andréa talk about what happens in the body when we inject certain foods. This isn’t a lecture telling you what to think - it’s empowering critical inquiry: learning how to think about today’s issues. Lecture given on day 35 of a fast.

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference.

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

A whole history of sugar, its development, how it breaks down in the body and why we only have one word for many different kinds of “sugars”. This physiology lesson is kept intentionally simple so you can actually understand all of those “things” doctors talk about over your head. Learn to formulate you own perspective on sugar in this heavily-sweetened world.

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.

Feeling sassy today, Andréa talks about human vitality. Learn what depresses or shrouds this energy, which is always naturally there. Learn how to get in touch with your own vitality and then how to begin to make experiments to find your own truth. Bacteria is an important part of this! The last 10 minutes are a big download on probiotics.

-------------------------

Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.

Make sure to subscribe and leave a 5* review TODAY!

Hosted on Acast. See acast.com/privacy for more information.