Instagram and YouTube: @vitalymeditation TWITTER: @vimeditation

Instagram & YOUTUBE: VitalyMeditation...Twitter: vimeditation

Going LIVE DAILY on Instagram @vitalymeditation 10PM (eastern time) so Toronto, New York time....come and practice, share your thoughts, questions, comments, your practice.

Always remember. May 9th is Victory Day. This was the real CALL OF DUTY. Our duty right now is to change our perspective and live fully, cooperating...they went through shit and fought for us wanting the same things in life as we do now....tell your family stories, always remember. @vitalymeditation

Such a great motivating chat today, I LOVE being able to talk to random people around the world and truly strengthens my idea that everyone, everywhere, no matter what, who, where, why, how little, how much...we all want the same things AND THERE HAS NEVER BEEN A BETTER TIME TO COOPERATE TO BUILD THIS WORLD OF HAPPINESS. @mikeleearmstrong has his own podcast “YOU CAN DO IT” @mikearmstrongpodcasts

Eric @thestoryofcraft is on to something! Something special! Super wise dude! Loved talking to him! His perspective on meditation is very much aligned with my own. Hope you enjoy this episode!

ONE DAY DAVID WILL RELEASE A NETFLIX SPECIAL ON YOGA, MEDITATION, SPIRITUALITY!! CANT WAIT TO BE A PART OF THAT PROJECT! :-) David is a yoga teacher and a video producer. He helps individuals and businesses set up their video/audio streaming so that you can stand out from the crowd and be enjoyable to watch and listen to! IN THIS PODCAST HE SHARED TIPS AND TRICKS TO IMPROVE YOUR VIDEO STREAMING!!!

LOVED this conversation with Roberto @albato8 from Kenya...we talked about being creative, we defined mental health, podcasting, talked a little about education and about what do we all want no matter what!! I’m looking forward to talking to him again in the near future!

Alex has recently been on the TeaWithGaryVee episode where he shared some of the things he’s been going through in life, he asked some questions that were super relatable to all of us in some ways, I reached out to him because I felt like he is a super genuine guy and I just wanted to keep his energy going from that HIGH energy GaryVee experience...I feel like Alex is going to do amazing things in life! Hope to get to know him better...@l3lackfrost_le

Liams Instagram @ljmcelwee