Voice Notes with Summan

Voice Notes with Summan

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Voice Notes with Summan episodes

  • #4 - How to have your own back and step into your power.

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube.

    53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com

    THE MINDFULNESS DECK: www.xoandhustle.com

    INSTAGRAM: @xoandhustle + @iamsummankandola

    This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com

    A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    8 min
  • #3 - What's a Mind Map?

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube.

    53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com

    THE MINDFULNESS DECK: www.xoandhustle.com

    INSTAGRAM: @xoandhustle + @iamsummankandola

    This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com

    A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    7 min
  • #2 - What Season Are You In?

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube.

    53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com

    THE MINDFULNESS DECK: www.xoandhustle.com

    INSTAGRAM: @xoandhustle + @iamsummankandola

    This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com

    A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    8 min
  • #1 - How to Level Up

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self-awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube.

    53 Days of Mindfulness with xoandhustle is based on The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness. This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com

    THE MINDFULNESS DECK: www.xoandhustle.com

    INSTAGRAM: @xoandhustle + @iamsummankandola

    This series is produced by Self Hired, a content production studio specializing in podcast production, videography, and brand photography. www.selfhired.com

    A special note from our sponsor: 53 Days of Mindfulness is sponsored by DelushCBD. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    9 min
  • Welcome to 53 Days of Mindfulness

    Welcome to 53 Days of Mindfulness with xoandhustle. Your host Summan Kandola is about to take you on a transformative journey of self awareness and habit building. Join us for your daily dose of mindfulness tools on all podcast platforms + youtube.

    53 Days of Mindfulness with xoandhustle is based off of The Mindfulness Deck. The Mindfulness Deck is an actionable 53-card deck designed to clear negative energy, support you in connecting to your higher self and expand your consciousness.This series is both your daily bite-sized dose of mindfulness and your digital guidebook to The Mindfulness Deck. You can now ORDER YOUR MINDFULNESS DECK at www.xoandhustle.com

    A special note from our sponsor: 53 Days of Mindfulness is sponsored by Delush. Use our code XOANDHUSTLE for 15% off your next purchase from now until October 2, 2020.

    4 min

About Voice Notes with Summan

From the publisher's feed

Summan Kandola is a Producer & Mindfulness Coach and VNWS is a collection of those “nothing was ever the same” moments that shift our experiences from what was to what can be. You’re about to…